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4,200 calories, 290 grams of protein

friggin love chik fi la!

3,500 calories, 180 grams of protein

4,000 calories, 200 grams protein

4,300 calories, 200 grams of protein

4,100 calories, 200 grams of protein

4,200 calories, 250 grams of protein

4,200 calories, 210 grams of protein

4,500 calories, 210 grams of protein

4,000 calories, 200 grams of protein

Haha, thanks man.

4,100 calories, 200 grams of protein

4,100 calories, 205 grams of protein

Today: 3,800 calories, 250 grams of protein

4,100 calories, 195 grams of protein

4,100 calories, 220 grams of protein

When I was at that bodyweight, it took more calories per day for me to gain. But if those numbers work for you, that's awesome!

Friday and Saturday: 3,500 calories, 150 grams of protein

Sunday: 4,500 calories, 210 grams of protein

4,000 calories, 201 grams of protein

Yesterday: 4,000 calories, 180 grams of protein

4,000 calories, 190 grams of protein