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Type: Posts; User: bbballer3

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    Creatine and Pre Workout

    The Creatine that I have says to take it an hour before I start my workout. Is it okay if i take it with my Pre workout.? What pre workout do you recommend.?
  • Thread: Supplements

    by bbballer3
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    Supplements

    Hey guys looking for a supplement program for gaining muscle. Creatine? Mass gainer? amino acids?
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    Legs

    I don't know if you you have heard of it but I do a lower body routine called the Jump Manual to try and work my vertical leap. So i dont think I should do lower body more.? let me try to get this...
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    weight gaining for teens

    I play basketball and am only 155 lbs and would like to be 175 -180 by next season. I know theres a lot of things out their that talk about bilking and weight gain but if someone could just organize...
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    Your huge

    Your huge man. Any way u wanna share ur workout.? Im 17 150lbs. Maybe it will work for me. Thanks
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    question

    I Know im suppose to ask question under a different thread but for some reason I can not find that other thread, But Kris does your program work for someone who is underweight and is looking to gain...
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    Best weight game Program

    Hello,
    Im a looking for the best program that will help me gain the most weight. I am a skinny person and it is very hard for me to gain any weight. Im looking for a program that includes all...
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    4
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    246

    I can not seem to open any of these.

    I can not seem to open any of these.
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    4
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    246

    Couple questions for you though I dont know where...

    Couple questions for you though I dont know where to find workouts. And what is circuit training.
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    Workout program help need mentor.?

    Hi everyone im new to this website but i can already tell its going to help me alot down the road. Well I am really posting this thread for help, But first ill give you some background info. I am...
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    Program help mentor?

    Hi everyone im new to this website but i can already tell its going to help me alot down the road. Well I am really posting this thread for help, But first ill give you some background info. I am...
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