nothing wrong with maccas i mean how much of a whiney little bitch the guy is being. he is acting like a 5 yr old i don't mean to offend him but grow up then maybe your parents will support you.
you told your mum to take you to mcdonalds ? i would tell you to **** off aswell if i was your mum. whats the difference between working out at school and working out at the gym either way ppl see...
youll make it no problems but id probably choose one specific area eg (max strength) get to what you want then maintain it while chasing down your other goals . Good luck
i dont do isolation bicep exercises i think they get used enough in pulling exercises. i spose im not after muscle size even though though i have grown the most since i started only using compounds...
this sounds similar to the warrior diet by ori homfleker (or something like that ) it works for some people but not for others. its not my sort of diet but its good for weightloss and a interesting...
yeh it will allow you to build more muscle which helps with strength(real muscle) also helps with recovery so you can train at your best. i dont use protein powders but thats just me its just meant...
im pretty short (compared to all the people at my school ) but i have big long lanky arms .my arms are pretty much the same size as most the 6,3 guys.one of the smaller guys could automatically bench...