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Every little bit of studying I did helped... on the online sample exam I got 95%, but it's open book... I also did the online studying which helped too...Good luck, keep us posted on your progress....

Just an update, I did pass with 85% written and practical...

Read the book, know it well and you'll pass... Know your muscles and which exercises go with them in the case study. I found the case study longer than I thought. Read the case study well... I'm 52...

At the top of this thread there's a sticky: QUESTION: Which certificates are the best? I can't post the link because I have less than 30 posts :( ...

I have CanFitPro, it's good enough for me,...

I think that a super ripped person may intimidate the average joe... It's more important IMO that you be healthy and fitter than your client and have a great personality...

Start with compound exercises... even if you just do squats, lat pulldowns, chest press, crunches to start, with 1-3 sets, 12-15 reps each.... with 30 mins of cardio also some stretches and...

Thanks for the replies guys!

I was diagnosed with tendonitis impingement in the shoulder myself just last week... I've got to do some exercises prescribed by the physo therapist and not do any...

thanks for your response, I'll try the limited ROM...

Oh, I definitely realise that repetitive actions cause tendonitis, but as soon as I try to add weight, she stops and says it hurts. She's a very difficult lady to train...but she keeps asking me...

I train this lady, who is in great shape BTW, who is going to have an operation on her elbow tendonitis... I've been training her for about 3 months, being very careful with her upper body exercises....

Yes, 100 multiple choice questions... I found it difficult but I have no experience in anatomy etc, I definitely didn't study that part enough... My girlfriend found it easy but she's been in the...

Very nice site...

I'm doing the written exam on Sat. 20 June... I'm very nervous!! I've read and reread the Study guide and my answers and still don't feel prepared I've also studied the book... I think it's the 80%...

Hi there first post here... at 44 if you think you're too old to be a personal trainer, I must be nuts... I'm 52 my g/f is 51 and we are doing our exam on Saturday... Only Can-fit-pro cert, but none...