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  • Thread: Just wow...

    by rimduglep
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    40

    Just wow...

    Sometimes I browse the various threads - This Week in Over 35 - or the various progress threads over in Post Your Pictures and I'm absolutely amazed at what people are able to accomplish. I know it's...
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    Back from the break, headed into the slow cut...

    Workout A:

    Overall Impression: Well, this was my first workout back from the vasectomy break and I think it went well. As discussed, I dropped push ups for incline bench press and marked my bar so...
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    I've decided I'm starting my cut on Sunday,...

    I've decided I'm starting my cut on Sunday, October 26 - the day after my first workout back after surgery. I'm tired of getting fat. I want to get lean again. I want to get leaner than I was at...
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    And now this... Amino spiking. Wow. I had no...

    And now this...

    Amino spiking. Wow. I had no idea. That move to ON Whey can't happen soon enough. I'm also curious to see what the loss of creatine does - how much water weight will I drop and how...
  • [QUOTE=Old-Time-Lifter;1303585161] I know... I...

    I know... I have been trying to keep things cheap as it didn't look like I was ever going to be lifting enough weight to justify buying real equipment. Most of my progress has come in the past few...
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    General update... I only have about seven...

    General update...

    I only have about seven pounds to go until I hit 193, my end goal weight for this bulk. I would like to make sure that it doesn't happen until December 1st at the earliest -...
  • [QUOTE=pvsampson;1303259741]I call bulls#it....

    [QUOTE=pvsampson;1303259741]I call bulls#it. Three inches is a hell of a lot,and as mentioned you ALWAYS used the bar the same way if you never noticed.

    Guarantee anyone lifting any amount of...
  • Oh, my next bar will be a lot better than this...

    Oh, my next bar will be a lot better than this one, don't worry... This one was $35. Sometimes you get what you pay for... Other times, you get a bargain.
  • I actually have two daughters from a previous...

    I actually have two daughters from a previous marriage.

    My second wife has never wanted children and I didn't want any more... So instead, we're going to do everything we've always wanted to do.
  • Me too. To be fair, it's a standard bar so...

    Me too.

    To be fair, it's a standard bar so who knows about quality control. But yeah... I was a bit confused.
  • Thank you for finding the subtext. And yeah,...

    Thank you for finding the subtext. And yeah, that's the truth.
  • I was thinking about that, as well... But I load...

    I was thinking about that, as well... But I load it the same way and use it in the same places all the time. I'm sure there have been a few switches here and there but it has been the same way for...
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    Thanks, man. I am already hating this break, but...

    Thanks, man. I am already hating this break, but the circumstances dictate it being a necessity. I can't wait to finish out the bulk and get lean again!!!

    The vasectomy was a breeze. A little pain...
  • Close. CAP.

    Close. CAP.
  • I just figured out I've been using an uneven grip for the past couple of years...

    So, I'm not the most observant person. I mistakenly thought that the length of the knurling on my barbell was going to be even on both sides, from the no-knurl center. As a result, I have been using...
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    Workout B Overall Impression: It was the last...

    Workout B

    Overall Impression: It was the last workout before the vasectomy break. It went pretty well - new PRs on SLDLs and Pendlays... In addition... I figured something out... My barbell's...
  • I've had this barbell for two and a half years and I just figured this out...

    Yeah. The length of the knurling is not the same from each side of the plates. I had always used the distance from the end of the knurling as my gauge for grip. As it turns out, there is about three...
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    Workout A: Overall Impression: Well... Ugh. I...

    Workout A:

    Overall Impression: Well... Ugh. I did it.

    Bench 185 X 1
    Overhead Press 110 X 2
    Upright Row 110 X 2
    Push Up 24

    Bench 160 X 5
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    Workout B Overall Impression: Pretty good...

    Workout B

    Overall Impression: Pretty good workout. I am definitely continuing to get... fatter. And bigger, all around. I am really looking forward to starting that long slow cut and carving out...
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    Workout A: Overall Impression: Okay. I really...

    Workout A:

    Overall Impression: Okay. I really want to make it to 185 X 3 and eventually 190 X 1 on bench. I'll get there. Shoulders and traps seem to be starting to react to extra work.

    Bench...
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