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well how much is it?

So this supplement (powerFULL) will give you great focus and drive for your workouts and if you take the same supplement 30 mins before bed it will give you a much deeper sleep?
If i am reading your...

Although that may be true. The CSCS is more widely recognized and is the gold standard for strength and conditioning

Thanks, Forgot to mention i have cycle assist to run with the cycle

No. no need to cycle off creatine

24 yrs
5'6
174
and just got pinched at 10.7% body fat

Planning on running my first PH cycle of CEL H-drol 50/50/50/50
I want to run all 4 weeks at 50 and do not see the need to bump it up...

OK. Now can anyone answer the question?

46 sets = over training!!!

I am a bit curious to this as well. I plan on competing in a tested show in about 10 months. Would a cycle of H-drol make me test positive?

Yes, they make protein pills! but like everyone else is saying just get a shaker and mix it with water not milk. The protein pills i have seen contain like 2 grams per pill. You would need to take...

15 lbs in 8 days? really? Must be a lot of water weight. and you really dont look much different

This stuff has expired on 8/09
its only like 7$ is it worth buying?

USPLabs OxyElite

Been in Newport ky all my life. right by cincy ohio.

I hope this is some kind of joke, eating mcdonalds as a pre workout? are you serious?
Look man, you obviously have no idea what your talking about. The first 30 minutes after your workout are...

Glucosamine works well. And fish oil also. I have had serious elbow pain in my workouts a while ago and i was told i had been working it too hard and the doctor said i had "golfers elbow" basically...

50lbs in 2 years is great? That is 2lb a month, that is far from great.

Optimum Nutrition sells a 10lb bag of gold standard whey for 48$. cant beat it

Basically it helps rebuild the muslce fibers you just damed during your workout. If you diet is ont point. then yes it will.

35-50k is an estimation for someone who only has their bachelors. If you get your masters, and coach for a D1 or professional level team it is not unreasonable to see 75-100.
Michigan's head...