Type: Posts; User: goodLIFT
feels like my blood sugar is low.
i work construction and feel catabolic a good amount of the time. anything i can take that will keep me from that state??? and i eat enough, i want something more.
monday through friday every thing once a week hard and heavy well i work construction so id be dead after work. well idk what my macros are. can i gain weight off of this?
any suggestions or comments would be great... 4:30 am pre workout shake -1 cup oatmeal -1 scoop protein -1 banana -handful of blueberries -water 7:00 am post workout shake
tried them all. no xplode and no shotguns as good as it gets
yea ive stuck to the basics from day 1. i just dont know if a tub of protien a week is too much
such a noob question i know, but i pay for my supps now so i wanna hear what yall think. noxplode orange triad syntha 6 glycomaize comes to about 220 a month. so high because i go through a...
idiots
and that is why powerlifting with gear=fail
haha at the gangsta
bs. wrists are smaller than alotta girls and im gonna be daa huuuge
yea
bump
...working out each body part TWICE a week, and yes i want to workout ALL 5 days...monday-friday.
your a ***got answer the topic
im gonna say 5/10 bro. nice arm but the polo helps out alot
thanks
bro im just stating my goal to beat others raw, and how far i have to go to get there by march. regardless im going to give it my absolute best.
haha yea im pretty solid. ive been lifting since i turned 15. havnt missed a beat in 4 years
nah its all good and yea my bad i shouldnt of posted that i just think its lame posting lifts but watever here they are.. 335 bench with pause, 420 squat, and 490 deadlift but that was back after fb...