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Type: Posts; User: ellista2k

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    if you diet for so long your metabolism starts to...

    if you diet for so long your metabolism starts to drop
    so its ok to have a cheat meal ( binge you can say ) because it will help increase your leptin levels back up.
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    Wow ... Supplement heaven :)

    Wow ... Supplement heaven :)
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    Chocolate is the way to go :) and mainly used...

    Chocolate is the way to go :) and mainly used during post workout, this protein isnt slow digestive.
    if you are looking for slow digestive protein perhaps check out casein ?
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    ones i use was xtend and Bcaa 1000 cap by optimum

    ones i use was xtend and Bcaa 1000 cap by optimum
  • Thread: Bulk or Cut?

    by ellista2k
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    15
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    958

    bulk

    bulk
  • [fat lossing Question] loosing fat or muscle- early morning empty stomuch cardio

    hi everybody

    i like to know am i loosing fat or muscle, because this 1 week i lost a wopping 6pounds
    i could do a full 40min light cardio in the morning no problem and after that i would drink a...
  • i solve everything by just ordering off ebay....

    i solve everything by just ordering off ebay. thanks for the reply
  • [Problem With Your Order]NOT allowed to be shipped to your shipping country Australia

    Hello everybody

    today i was planing to order in some product from bodybuilding.com
    and i found this..

    Problem With Your Order!

    The following products are NOT allowed to be shipped to your...
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    hehe I guess i might head down to my local doctor...

    hehe I guess i might head down to my local doctor and ask her about Vitamin and warfarin.

    Well from my Knowledge Vitamin K is one of the vitamins that Counter effect the effect warfarin(blood...
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    Animal Pak interferes with warfarin ?

    hello

    im wondering Animal pak would interfere with warfarin

    i take animal pak first thing in the morning with breakfast.

    and warfarin when i am about to go to sleep

    is it safe to...
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