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When I started working out about 6 months ago I noticed that I was increasing my poundages really fast, about 5 lbs every 2 weeks. However, now it seems that im getting bogged down (increase 5 lbs...

Ah OK I see. I didn't know the Citadel was not connected to the U.S Military. I guess you learn something new everyday.

Well, the military thrives in the concept of patriotism doesnt it? According to your signature, patriotism implies violence since it differentiaties you from people from other nations. By the way, I...

Thats an interesting signature you have. Very interesting coming from someone attending a military university.

Very interesting.

Sad but true eh?

Point taken. Guilty conscience??? Always.

LOL I can tell you dude I am not depressed. I may not live life to the fullest but I do my best.

You know you are absolutely right about that.

Hey everyone's got an opinion. How do you cope with that? Do you live life to the fullest?

LOL sorry I didn't mean this thread to be depressing. On the contrary, I would like to see people agreeing with me with the idea of an afterlife.

Do you believe in the afterlife? I'm Catholic (although not very religious) so of course I believe in heaven. However, even though the idea of hell has been drilled in my head I don't believe in it...

Yeah that's probably what it was. Thanks for clearing that up for me.

Thats what I've always thought. But then I read some post where the guy was saying that you have to hit the proper fibers in order to build quality muscle. I also agree with you in the area of...

Can someone please quickly explain what is meant by 'quality' muscle? I've read the term being used in these forums and i don't know what it means. An example: although having good size muscles,...

Uh....... yeah that helps too..... I guess?

You want some furious music when working out? This are my top 5:

1) Taproot - Again and Again
2) Slipknot - Duality
3) Nonpoint - Endure
4) Sevendust - Enemy
5) Drowning Pool - Step Up
...

I eat about 3100 cals a day, 50 carb, 30 pro, 20 fat and my ****s are 99% clean. I basically sit and **** in about 30 secs I'm done no residue at all when I wipe. I eat about 35 grams of fiber per...

I'm gonna have to go ahead and disagree with you there. Maybe its just my family but ever since I could remember we've always been well fed. Even before bbing we ALWAYS ate 3 full meals a day and...

dammit yeah i missed that one.