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dude im in the exact same situation and i just eat a protein bar an hour before i go to the schools weightroom and then just go straight to lunch right after

i appreciate all this, is it just me or does it seem like now all the biggest or most of the biggest people all roid it? its like this in highschool anyway and i dont think people realise the risk...

alright thanks alot

haha thanks man...but no i wasnt really planning on taking it. I have a few friends that have tried it though, along with other pro hormones, and all they take is liver support pills. I try to tell...

I have heard it is almost illegal, and there is a product very similiar to it that is illegal. I have also heard that it is more dangerous than steroids....? is this true

if anybody has any...

I am about to go to the gym and am debating what msucles to workout. IN 5th period athletics today we did 5-4-3-2-1 on bench, incline, and abs.

What I am wondering is since we are doing legs...

haha alright thanks

in 5th period we have to do what the coach tells us to do. Tommarow will consist of bench, hangclean, and abs.

alright well my primary goal is to get stronger so if i started ran track and finsihed later that would be bad?

hey ass **** i was thinking about going tomarow....

i know but we only workout for 45 minutes and like i said the workouts are hardly nothing, on days we do legs in 5th should i go to track and then workout legs again after school?

Well everyday in 5th period athletics we work out. These workouts do not consist of too much....just maybe bench, hangclean, and abs. Therefor they encourage us to finish the workout after school....

Well everyday in 5th period athletics we work out. These workouts do not consist of too much....just maybe bench, hangclean, and abs. Therefor they encourage us to finish the workout after school....

thanks

would a serious mass shake have a good amount of carbs?

o thanks....does chicken have good carbs? i know it has a good amount of protein but dont know bout the carbs

What are good meals with lots of healthy carbs?
I am asking this because i baught a new supplement that gives you the best results with high carb meals....
thank you

What are good meals with lots of healthy carbs?
I am asking this because i baught a new supplement that gives you the best results with high carb meals....
thank you

yea thats wat i use to do, but now i cant because i work out in 5th period. I have to work out hard because the coaches are constantly working, and i dont want to bench one day in athletics then...

Well I have to workout in 5th period for football. Today we did 5x5 hangcleans, and 5x5 on incline. I went to my gym after school and decided to do an upper body workout since tomarow we will be...