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Type: Posts; User: Paulie_G

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    2,318

    This. This THIS. Why do you feel the need to set...

    This. This THIS. Why do you feel the need to set the bar so high that you have such a high risk of failure? I'm all for really challenging yourself, but even the best of us have a really difficult...
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    4,384

    Good point on the J-hooks. I think my insomnia...

    Good point on the J-hooks. I think my insomnia was getting the best of me.



    I scanned the review. Must have missed the 2 bolt comment, the first time around. Once again, insomnia at work. ;)....
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    This is a stupid thread. It's short sighted and...

    This is a stupid thread. It's short sighted and judgemental. Men, just like women are constantly changing in what they like and find important from a visual perspective. Hell, our founding fathers...
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    LOL. I saw 2 bolts, and instantly thought it was...

    LOL. I saw 2 bolts, and instantly thought it was bolted to 2 holes, either 2" or 3" spacing. Now I see the different size bolts. Actually, I think it should probably have 2 bolts, considering the...
  • I have 800 pounds of OFW bumpers. Very good...

    I have 800 pounds of OFW bumpers. Very good bumpers, at a great price. The smell doesn't bother me at all. It's no stronger than the stall mats I use as gym flooring. Honestly, if you are focused on...
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    I wonder if they would do one custom to...

    I wonder if they would do one custom to accommodate the 1.75" hole spacing on my Black Widow rack?
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    13,499

    Geez. Now I have one more thing to buy. ;)

    Geez. Now I have one more thing to buy. ;)
  • You should try Craigslist. You can often find the...

    You should try Craigslist. You can often find the smaller 45 lb "Personal Trainer" sets of Powerblocks for around $100 used. Those would be perfect for something like Insanity.
  • Glad you are seeing results from a routine like...

    Glad you are seeing results from a routine like that. I can never recover from doing the big 3+ for 3x per week. More than 2x per week, and my CNS shuts down my gains after about 3 weeks. I DID...
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    274

    First of all, find another gym, or build a small...

    First of all, find another gym, or build a small one at home.

    Next, read the stickies here. I will say that if you start with a program that focuses on heavy sets of squats, deads and bench...
  • I have Master's in Counseling, and I do...

    I have Master's in Counseling, and I do psych/Vocational testing for the government. My wife is a psychologist with a succesful private practice. I didn't have time to read through this whole thread,...
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    Exactly. Actually, I just learned this after...

    Exactly. Actually, I just learned this after watching a "Parts Unknown" espisode on CNN. It was all about the Bronx. They talked about the origin of the name, various ethnic groups that settled...
  • Go get it man! I think that your focus needs to...

    Go get it man! I think that your focus needs to be on making your process sustainable, and identify and barriers beyond the dizziness issue that may cause you to not achieve your goal, and address...
  • I wouldn't necessarily consider the Rogue bar...

    I wouldn't necessarily consider the Rogue bar itself, but maybe the new Rogue Ohio Power bar, or maybe a used York split sleeve power bar. I picked up a couple of them used recently for the cost of a...
  • Thread: 35

    by Paulie_G
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    171

    Of course. Maturity and learning from life...

    Of course. Maturity and learning from life experience, though you could argue they are the same thing. I know that I am just smart about how I do EVERYTHING, and think much more carefully than I did...
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    I'm a Vocational Evaluator, with a Masters in...

    I'm a Vocational Evaluator, with a Masters in Counseling. Basically I do psychological and Vocational testing for people who have disabilities, who would like to enter the job market. I do some...
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    The question isn't if you can be a personal...

    The question isn't if you can be a personal trainer. Anyone with an average IQ, and a willingness to study for one ofthe half dozen of so legit PT certs, you can be a personal trainer. The question...
  • Thread: straps

    by Paulie_G
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    6
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    538

    No. Google Versa Gripps. Anyone who has actually...

    No. Google Versa Gripps. Anyone who has actually tried them will say that they are the best, period. Worth every penny, especially for pulling exercises.
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    I'm sure it's fine. I am VERY anal about things...

    I'm sure it's fine. I am VERY anal about things like this, so I notice these things way more than I should. Did you happen to see the Texas Power bar with the broken sleeve? That tore me up, as I...
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    It's such a small world. I spent an hour with all...

    It's such a small world. I spent an hour with all of the York bars he had, including yours, rolling them over and over on safeties, and checking every angle to check how straight they were. Also...
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