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  • Congrats Winners!!! Make sure to link your...

    Congrats Winners!!!


    Make sure to link your log's url in this thread once you receive your product and get them going!
  • http://d1wh43egtz3cgo.cloudfront.net/promotion_ima...

    http://d1wh43egtz3cgo.cloudfront.net/promotion_images/0604/0017/original/_4.jpg
  • Thread: Pre-workout

    by mtpaquette
    Replies
    13
    Views
    339

    Stimmed? Stim free? What ergogenic aid are you...

    Stimmed? Stim free?

    What ergogenic aid are you looking for? Focus? Pumps? Endurance? Etc. Etc.?

    What have you taken in the past?
  • Use it to fit you macros. When you take it is...

    Use it to fit you macros. When you take it is largely less relevant compared to if you are using it to hit your macros. We can't tell you how much you need it depends on how much your diet is lagging.
  • Replies
    1
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    90

    Protein shakes aren't a necessity post work out....

    Protein shakes aren't a necessity post work out. Casein is not a necessity before bed. Make sure you are taking a quality multi, and quality fish oil that is going to give you 2-3g of EPA/DHA daily. ...
  • Replies
    3
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    177

    What is your body fat at? How is your diet?

    What is your body fat at? How is your diet?
  • Replies
    41
    Views
    659

    MAN's Noopump will be dropping here very shortly....

    MAN's Noopump will be dropping here very shortly. It's a stim free pre for focus and pumps. Add in a caffeine tab (as much as you want) and you'll be good to go for a while!
  • http://i2.wp.com/fitischic.com/wp-content/uploads/...

    http://i2.wp.com/fitischic.com/wp-content/uploads/2014/03/thats-right.gif?resize=470%2C265
  • Today seems like a good day. ;)

    Today seems like a good day. ;)
  • Haven't touched my RR in 2 weeks. #lifesucks :(

    Haven't touched my RR in 2 weeks. #lifesucks :(
  • Replies
    8
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    429

    Any BCAA or EAA will transiently spike you...

    Any BCAA or EAA will transiently spike you insulin, but it would be minimal and not something I would worry about. I always take 5g of Fermented Leucine pre, and if I'm training fasted I typically do...
  • http://media.tumblr.com/b044fd3d9070171de0251fd22e...

    http://media.tumblr.com/b044fd3d9070171de0251fd22e9cfc86/tumblr_inline_mmghxj9Yh31qz4rgp.gif
  • Being a Steelers or Pats fan is an auto...

    Being a Steelers or Pats fan is an auto dequalification. Lulz


    Not srs...

    We'll not sure if srs yet or not. :p
  • Feeling good to be a Colts fan. 27-0. :D

    Feeling good to be a Colts fan. 27-0. :D
  • Woahh there Bud. If you're trying to build lean...

    Woahh there Bud. If you're trying to build lean mass why are you only consuming 1200kcals? That is beyond dangerously low in my opinion. I wouldn't suggest anyone to go under 1500kcals on a heavy cut...
  • Replies
    3
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    198

    No. 2/14

    No.

    2/14
  • No, just make sure you're taking a quality...

    No, just make sure you're taking a quality product.
  • Was repping 405lbs before my accident and now...

    Was repping 405lbs before my accident and now struggle with 315lbs a year and a half after... worst feeling ever. :(
  • Replies
    5
    Views
    1,442

    Yes, you want to do 6-8g of Cit Mal though, but...

    Yes, you want to do 6-8g of Cit Mal though, but for bulk citrulline you would do 2-3g.
  • Lulz.. I seen this and tried to post the...

    Lulz..


    I seen this and tried to post the clip from Insta of the girl shaking her MAN shaker to keep you waiting. ;)
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