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  • Nobody cares that the knockout punch(es) were to the back of the head? (spoilers)

    Hendo knocked Shogun HARD to the ground. Shogun rolled. Hendo slammed a punch into shogun while he was on the ground. Shogun then grabbed Hendo's leg.

    Every punch after that (except for one under...
  • Snoozefest my ass, great night of fights. Don't...

    Snoozefest my ass, great night of fights. Don't know how guys get opinions like that
  • Looking for sparring partners in South Florida

    Title!

    I'm one of the best fighters in the world and I'm looking for people to work with so that I can continue to train to be the best there is.

    This is not a competitive thing, it is pure...
  • Looking for sparring partners in South Florida

    Title!

    I'm one of the best fighters in the world and I'm looking for people to work with so that I can continue to train to be the best there is.

    This is not a competitive thing, it is pure...
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    Good lift. Traditionally, powerlifters will...

    Good lift.

    Traditionally, powerlifters will tell you to avoid pressing so high. You bring the weight straight down, towards your upper chest area. This is not only a strain on the shoulders...
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    inb4 brock lesnar weighs in at 243 lbs

    inb4 brock lesnar weighs in at 243 lbs
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    I get the same thing. Not as extreme as a cramp,...

    I get the same thing. Not as extreme as a cramp, but I feel aggravation in the area at the bottom portion of a squat (sometimes in lockout too).

    I've HEARD that squatting wide raw is bad for that...
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    Is Reverse Hyper Bull****?

    I'm looking through youtube videos on the reverse hyper and see a lot of people saying it's bull****. Some say it doesn't work or heal at all.

    Thoughts on reverse hyper?

    Also, reverse hyper...
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    Why did you write what I wrote?

    Why did you write what I wrote?
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    Bah, I'm not sure I can read messages, none of...

    Bah, I'm not sure I can read messages, none of mine show up. So I'm going to post what I wrote here:

    Hey, I read your post about looking for someone to sponsor. From here I'll tell you about...
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    I am sending you a message.

    I am sending you a message.
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    sorry for so many replies i like to address...

    sorry for so many replies i like to address people



    He went to a doctor, checked his level. He stopped lifting and taking a certain drug (I forget which) for a few days, and his level went...
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    High Creatinine levels

    Hello. I have some serious questions for anybody who has issues with elevated creatinine levels.

    This is concerns for my father. He trained very heavy and very hard for a very long time. He was...
  • lol nice. You might see me lift I hope...

    lol nice. You might see me lift



    I hope you didn't take that too seriously.



    Yep that's where I got it from. Also, what about the SPF Pro Am? It's like the biggest powerlifting meet...
  • 1) sorry new to this. I wanted responses, saw it...

    1) sorry new to this. I wanted responses, saw it drop and got scared.

    2) There is a pro level for powerlifting. I'm not sure where the line is drawn, but there are pro only meets, and pro...
  • bump because want for info

    bump because want for info
  • 2011 Southern States. APF/AAPF hosted by Orlando Barbell. Pros?

    Meet is in title, anybody know what pros are planning on attending? let's form a list?
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    @lifta and DanG: Yea I'm from Palm Beach County...

    @lifta and DanG: Yea I'm from Palm Beach County and seen Art in every single powerlifting competition I've been to, granted I've only been to about three or four
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