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Just weighted myself at the end of my workout, now 153lbs , so obviously doing something right, no change in electronic BF% but thats not much to go on really.
also, i am listening, I was more asking about if it was a viable supplement, I understand that at my age trying to boost test and the like is nigh pointless.
Wow, your so clever, change a quote to a complete different thing I said, here have a gold star.
one means ive just had a haircut.
two means as my hair is ginger, I do not tan.
One, haircut is done haha
two, look at the colour of my hair, I do not tan.
three, could buy clothes :D
It was more him being all menstrual about it, I know, eat more blah blah blah blah. get the point, although it is bloody hard to do, Im already having as much as I can manage without wanting to be...
Nothing annoys me more than people being menstrual about it, I get the point eat more, im just trying to find a supplement that might actually work for me, other than a preworkout as they seem to...
if it wasnt for the cost what Id love to do is Stack E-bol with X-factor advanced. I reckon that would be a pretty decent stack!
cheers for the advice guys, I have hit a kinda of plateau though.
Ill bump up calories, carbs and protein up another 10-15% fats up 5% Ive never supplemented with EFAs and fish oils, are they...
I find creatine just adds water weight to me, it helps slightly with strength and I did cycle it properly with a loading phase, just didnt do much for me.
I Ideally want to get back to 165lbs But at least this time not be a tubby ****, I expect to get there when Im about 20 with the way I continue, I think what I will Try and do is get my Carbs upto...
Do explain what is wrong with it?
Ive remained the same weight now for about a month and a half with no change, Ive tried bumping calories up to the high 3000s to no success and ive been training as hard as I can without...
Im 18 man, and I eat 3000-3500 calories a day already, 180+ grams of protein sourcing from meat, eggs, milk, fish and protein powder, my carbs are near enough all whole and complex like brown rice,...
Well then,
are there any non steroidal anabolics that actually work?
ive been able to find Arachidonic Acid and 25R-diol as an option?
25R is in Ebol and mass fx and AA is in x factor advanced...
After a short wait of a week or so ( good for a free sample and postage) I received the samples of maniac, recover pro, perform and 3Z.
Maniac: a great low stimulant pre workout drink with AAKG and...
Really hoping to try this out, will it be sent to UK?
In Need of Samples here Man :) UK sucks bad time! Definitely in on this on :D
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