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Not starving?
You're either miscalculating or undernourishing your body. At 5"9, 135 pounds, female, and a mostly sedentary lifestyle with little to no cardio, I would lose weight at 2000 cals a...

For the fans of the Aussie scene, unfortunately House Vs Hurricane have called it a day.
IMHO it was probably time, they weren't gaining anymore attention after being around for many years and they...

Chicken Chili Con Carne w/ Zucchini, Eggplant, Bell Peppers, Mushrooms & 700g Broccoli

http://i43.tinypic.com/jr7ard.jpg

For the belt, I say go for it, I use the one at my gym to keep my back in check for heavier squats and deads. It's become really quite helpful.
Just always remember - Quality > Quantity.

As for...

Anyone else find it a little ironic it's name is Presidents Choice for a Canadian product?

It's almost like a sandwich bibimbap lol

My Woolworths has the same special, however, right beside the "4 for $6" tag, was a "10 for $10" tag.
No need to get all angry.

The phrase 'would wife' is thrown a lot around this place, however some of the eats on this page, I feel it's only appropriate to add... Would husband.

It's been ages since I've posted anything on this website but I've been keeping up with your logs etc.
Holy bleep, you're looking so much better these days! Even better to hear how good you've been...

Went on the first day, double steak. delicious! ^_^

While you're a growing teen, restricting like that will cause all sorts of hormone and growth problems which will hurt your current development and long term health.
You need to be eating a LOT...

Consuming a deficit of 500 calories for someone that eats such small amounts to begin with seems far too large. I would recalculate for a 10-20% deficit of her maintenance.
If her calories and fats...

If that's the most exciting thing you can fit into your macros with the mindset of 'IIFYM', you should rethink your strategy.

I feel like I should give this one another go, Serendipity really didn't 'wow' me after they hyped up their own Hokey Pokey so much I was left pretty disappointed. Connoisseurs Salted Caramel remains...

1500 is too low for someone attempting to gain mass and strength with your stats. You haven't stated how much weight you lost in the process (with how low your calories were, there's no way you...

I should check my local, they're usually open on all public holidays including Christmas. They make an absolute killing because they're the only place open haha.

Sounds delicious.

After that many bro-posts in a row despite other advice, dare I ask... troll?

Are your oats always that watery? =\

Could tell you were Aussie even before I read 'Kangaroo' just because of the cricket haha.