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Type: Posts; User: bigsmellypoppa
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Good post, your workout is poorly balanced though.
Thanks for the info plyers. How much did it take you to gain all those pounds?...Does gaining 2 pounds every week sound possible?
I don't know exactly how much calories I eat every day (I'll try...
I was wondering if anyone who is an ectomorph has had any decent results with creatine.
I have a good workout and definitely eat quite a lot...but I easily reached a plateau after gaining 10...