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Type: Posts; User: dazlittle

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    I'm with you on that one, CGBP and dips don't...

    I'm with you on that one, CGBP and dips don't seem to do anything for me, I get stronger at them but my triceps don't seem to change!

    I added in low pulley kick backs! not really a name more of a...
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    14,198

    Will have to let my forces friends know they are...

    Will have to let my forces friends know they are wasting their time lifting in Kuwait as its never below 35 degrees and there are zero ice baths available!!
  • Chuckle worthy

    Chuckle worthy
  • I like the PPL routine, I've been doing a...

    I like the PPL routine, I've been doing a variation of it for a long time.

    I'm focussing on legs at the moment so I'm doing, Push, Legs, Pull, Legs push, legs.... I tend to make my exercise...
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    I'm the same, there is a pool of sweat under my...

    I'm the same, there is a pool of sweat under my bike when I spin!
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    929

    spinning is great fun and would be awesome for...

    spinning is great fun and would be awesome for cardio, as you get fitter you apply more resistance and spin faster!

    I personally do a bit of running (outdoors not on the dreadmill), road biking,...
  • I got to the part where you mentioned 3 weeks and...

    I got to the part where you mentioned 3 weeks and stopped reading.... I'm sure it took you years to grow your breasts so it may take a while longer than 3 weeks to get rid of them.

    Keep plugging...
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    Do you really have an entire session dedicated to...

    Do you really have an entire session dedicated to Biceps? are you sure you are not Clive the eccentric English man that seems to live in the 80's and likes to pose in his garden in Jesus sandals!
    ...
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    awesome, not sure I'll ever feel ready to commit...

    awesome, not sure I'll ever feel ready to commit to something like stepping up on stage!!!

    By coincidence you will also be in perfect stage ready shape to put your picture in BH's thread for him...
  • Driving to the gym I wear slipons as the are...

    Driving to the gym I wear slipons as the are comfortable, I then put on my hiking boots to walk from the changing room to the squat rack, While squatting I wear white socked, if I deadlift I wear...
  • my opinion on all this is "Don't over think it"....

    my opinion on all this is "Don't over think it".

    I'm guessing you don't compete, I'm guessing you don't work in the industry and need to be 8% bodyfat all year round, so don't stress the small...
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    long arms, short peaked bicep checking in. ...

    long arms, short peaked bicep checking in.

    Agree with above posters that your not going to change insertion points of muscles, drop some body fat and see what you have in there.
  • I prepared 10 lunches on Sunday afternoon for my...

    I prepared 10 lunches on Sunday afternoon for my wife and I to eat at work and it took a total of 20 minutes. I know this because I was eager to get it done before the F1 highlights.
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    I'm the same, can't do any variation of bent over...

    I'm the same, can't do any variation of bent over row unless its supported like single arm dumbbell row.

    Its a shame as I really like doing them, but I can guarantee a day laid up if I do them...
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    even the cliffs are too scientific for me, I eat...

    even the cliffs are too scientific for me, I eat lots of food, sleep 8-9 hours every night, don't drink, don't smoke and hit the gym 4 times a week to pickup and put down heavy stuff. Mix that in...
  • ^^^^ and this yes

    ^^^^

    and this yes
  • Thread: Squat pr

    by dazlittle
    Replies
    81
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    1,290

    Bumping to keep a lifting thread at the top of...

    Bumping to keep a lifting thread at the top of the first page.

    Awesome lift, I failed on 315Lbs at my first ever attempt last week, Will be trying again real soon.
  • new AVI = wow

    new AVI = wow
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    And while I'm in here, I would say you have...

    And while I'm in here,

    I would say you have done a great job so far OP, I would be inclined to keep dropping fat for a while longer, then re-asses.
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    it would appear that not only have you...

    it would appear that not only have you transformed your body, you have also transformed into an American!

    I don't have a yard, I have a garden out back and a drive out front, In front of the drive...
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