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  • What do you recommend as far as diet goes?

    What do you recommend as far as diet goes?
  • Because I am overweight.

    Because I am overweight.
  • Thank you for your pretentious answer. Why do I...

    Thank you for your pretentious answer. Why do I fast? So that I don't have to carry around tupperware filled with food and worry about eating every three hours. I read about the EOD intermittent...
  • Not too sure what you mean.

    Not too sure what you mean.
  • Decided to try extended intermittent fasting, thoughts on potential weight loss?

    I fast for 43 hours, then on the eating day from 10AM-12PM I workout, then 12PM-5PM is my post-workout eating window. During that time I eat 1-2 meals, but I eat ALOT. I just started this and don't...
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