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  • Help me out by clicking this link(PICS)

    http://www.naked-julia.com/?uid=1046531

    Pretty fun
  • Anyone else have sleeping problems like me?

    I feel groggy all day. On non school days I try to wake up anywhere from 8-11 am. But when i get up i just feel so tired i sleep until 1 or 2 pm. My eyes feel tired all day. I feel so groggy. Usually...
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    You always give good advice. Take some greens brah

    You always give good advice. Take some greens brah
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    Think of working on a farm bending your back for...

    Think of working on a farm bending your back for hours. That kind pain. Doesnt really hurt when i do low reps or with a belt
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    100kg deadlift.pls go

    100kg deadlift.pls go
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    285

    Lower back hurts after deadlifts

    Anyone else have this problem? Its like my lower back gives out during high reps
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    Everyones bench is so high, thanks for everyones...

    Everyones bench is so high, thanks for everyones input, will try to rep all.

    /thread
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    sorry i meant your whole workout including...

    sorry i meant your whole workout including everything after bench lol
    I kind of go to the gym and do whatever I feel like hitting. For example, after bench I might do some pullups, dips, cgbp, or...
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    thanks. will rep im sure i can get 225 at least...

    thanks. will rep
    im sure i can get 225 at least 5 reps so I will test that out soon.

    edit: what do your bench workouts look like?
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    To those that can bench 275 lbs

    how many times can you rep 225?

    Gonna test my 1rm soon so the # of times you can rep 225 may give me an idea if i have a decent shot at getting 275
  • play ranked? people are more serious and less...

    play ranked? people are more serious and less clueless on what roles should be fulfilled/how to ward
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    hey guys im 5'2 114 lbs and i was just wondering...

    hey guys im 5'2 114 lbs and i was just wondering wat the average bench max is for 14 year olds???! i put up 185 is that good?
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    Is taking a multi-vitamin enough?

    Without eating veggies, to stay healthy?
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    in having same problems as op

    in

    having same problems as op
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    Was at some kind of resort program and some kid...

    Was at some kind of resort program and some kid fked up and this guy made all the young guys do PT. (before i even lifted)

    Did a chit load of pushups, situps, jumping jacks, air squats, frog...
  • Thanks brahs, will rep everyone

    Thanks brahs, will rep everyone
  • Dont think i've overtrained. I actually skipped a...

    Dont think i've overtrained. I actually skipped a few workouts last week and half assed a few other workouts. I actually havent had much of an appetite lately. But still eating moderately well. I...
  • Been having terrible workouts for the past 3 weeks

    Seriously, actually going down in weight.

    3 weeks ago i was doing 195 lbs on bench for 8 reps for 4 sets. Today I did 185 lbs for 8 reps 4 sets. I didnt do any other exercises after that. I dont...
  • Brahs, cant go to sleep. How to fix my sleep schedule?

    2 am here. woke up at 3 pm today. not even remotely tired. when i do get tired, i end up sleeping for around 12 hours and still feel groggy afterwards.

    attempting to pull an all nighter and maybe...
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    aware

    aware
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