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Type: Posts; User: ossizen

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  • Hullo! Anything interesting while I was gone? ...

    Hullo! Anything interesting while I was gone?

    Got a new job starting Wednesday. :)
  • I have my Raspberry Pi setup as a retro gaming...

    I have my Raspberry Pi setup as a retro gaming console. Playing FF7 currently on it. :)
  • I have an AS in Computer Science and a BS in...

    I have an AS in Computer Science and a BS in Computer Science.

    The funny thing is that I also happened to qualify for a Business Administration Certificate in '95. That certificate was nothing...
  • I've tried freelance and independent consulting...

    I've tried freelance and independent consulting in the past. That goes absolutely nowhere.
  • Java/Software Developer with JBoss Application...

    Java/Software Developer with JBoss Application Server, NetBeans, SQL Server, Spring, JDK 7, that sort of thing.
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    Triceps Straight arm push downs 115 x 15...

    Triceps

    Straight arm push downs
    115 x 15
    115 x 15
    130 x 15
    130 x 20

    Db French press
    50 x 24
  • What a day... Got freaking laid off from my...

    What a day...

    Got freaking laid off from my job... fsck...
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    Just popping in. Still going strong. Legs ...

    Just popping in. Still going strong.

    Legs

    Seated leg extensions
    160 x 12
    160 x 12
    200 x 36

    Front squats
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    Triceps Straight arm cable pushdowns 42.5 x...

    Triceps

    Straight arm cable pushdowns
    42.5 x 10
    42.5 x 10

    No rest between sets:
    57.5 x 12
    57.5 x 12
    57.5 x 12
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    Thank you. I'm only as young as I feel. A few of...

    Thank you. I'm only as young as I feel. A few of my friends thought I was 25. LOL. If I am clean-shaven, no one can tell my age. ;)

    Damn , you're cut up and massive yourself! 10/10
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    8.5/10 solid arm and delt.

    8.5/10 solid arm and delt.
  • Replies
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    Straight arm cable pull downs 50 x 15 50 x 15 ...

    Straight arm cable pull downs
    50 x 15
    50 x 15

    No rest between sets
    50 x 15
    50 x 15
    50 x 15

    Db rows (no rest between sets)
  • Replies
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    Still going strong. Chest/arms Flat db...

    Still going strong.

    Chest/arms

    Flat db flyes
    22.5 x 45

    Flat bb bench press (no rest)
    95 x 10
    115 x 10
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    no avatar/10

    no avatar/10
  • Yikes. I hope she's recovering from that.

    Yikes. I hope she's recovering from that.
  • I called a former junior high school teacher of...

    I called a former junior high school teacher of mine over the weekend. He's got stage four esophageal cancer. Doesn't have long left. But, he's in good spirits though.
  • I guess everyone got sick of it and kicked its...

    I guess everyone got sick of it and kicked its arse?
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    Arms 25 February 2014 Alternating db curls...

    Arms

    25 February 2014

    Alternating db curls
    25 x 12/12
    30 x 12/12
    35 x 1010
    40 x 9/9
  • Replies
    1,895
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    Still kicking. Another seemingly posted...

    Still kicking.

    Another seemingly posted workout.

    Shoulders

    24 February 2014

    BW: 201lb
  • Good evening. I've been hooked on House of Cards...

    Good evening. I've been hooked on House of Cards myself. :)
  • Results 1 to 20 of 100
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