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Type: Posts; User: libtolu

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    901

    Wasn't there a bunch of new research recently...

    Wasn't there a bunch of new research recently showing that the majority of vitamins aren't absorbed properly if they aren't eaten with the appropriate vegetables.

    Conclusion, the majority of...
  • Thread: u fukersss

    by libtolu
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    4
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    113

    Did the misc make a bodybuilders against tipping...

    Did the misc make a bodybuilders against tipping facebook page?

    Lulz, he mad.
  • I find it helps me lift more, But I squat quite...

    I find it helps me lift more, But I squat quite wide so I feel it in my hips more anyway and really I've always trained both so getting used to the technique isn't an issue.

    As everyone has said,...
  • I feel a tightness in my hips on my warm up sets...

    I feel a tightness in my hips on my warm up sets it goes once im warmed up. and I sometimes have sore hips after heavy singles but its more like doms then from damage
  • I must be a phaggot because I actually admire...

    I must be a phaggot because I actually admire that, takes a lot of guts to say that **** and even more to put it in writing.

    Op just tell her. If you want it to stay the same, just say that.
    ...
  • He's shorter than you, heavier than you and...

    He's shorter than you, heavier than you and leaner than you....... What was the point of this post?
  • America of peace. How many people **** up, do...

    America of peace.

    How many people **** up, do dumb **** when they're young and then go on to become successful useful adults.

    Breaking in is dumb and there should be consequences, but even...
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    11
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    423

    add in more deads. 3x5 or add in a second day...

    add in more deads. 3x5 or add in a second day with different volume/reps
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    7
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    298

    It changed from being about back pain, to being...

    It changed from being about back pain, to being about a routine.
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    7
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    298

    You can do that. I've been training 6 days a...

    You can do that. I've been training 6 days a week, resting on the saturday. However I wouldn't suggest it until you've run enough proper programs to get a grasp of programming.

    The main thing...
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    1,979

    Personally I love polynesian tattoos because I...

    Personally I love polynesian tattoos because I fell in love with the different pattern work etc. However yeah you shouldn't get a tattoo unless you really like it, laser removal isn't cheap.

    Also...
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    1
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    99

    Bit of rounding on the 3rd rep onwards and I...

    Bit of rounding on the 3rd rep onwards and I think your setup seemed to change a little from the fourth rep onwards but gjdm
  • got the first 2. Couldn't get question 3. Now...

    got the first 2.

    Couldn't get question 3. Now i've read the solution, i feel dumb as **** for not trying that
  • I can't imagine Lilly shredded the same as I...

    I can't imagine Lilly shredded the same as I can't imagine him without a beard
  • There is a top level bodybuilder and raw...

    There is a top level bodybuilder and raw powerlifter, i cannot remember his name.

    However if you're just talking about lifting weights and looking good but not competing, that either style of...
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    5
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    278

    Ive been doing 3 seconds holds at he bottom with...

    Ive been doing 3 seconds holds at he bottom with about 65-70%of my training max. I tend to linearly increase weight with them so i have no idea what % i'm on now.

    I find it helps with strength...
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    29
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    878

    degree 7 zoosexual

    degree 7 zoosexual
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    35
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    1,772

    Couldn't care less, neckbeards gonna neckbeard....

    Couldn't care less, neckbeards gonna neckbeard. At least he isn't at home on reddit/plaing runescape wanking himself into oblivion.


    However real barbarians look like this
    ...
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    377
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    37,494

    Say that to my face fukker ...

    Say that to my face fukker

    http://www.dpaperwall.com/wp-content/uploads/2014/04/winter-is-coming-wallpaper-2.jpg
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    fullbody, ppl etc gets a bad rep because phaggots...

    fullbody, ppl etc gets a bad rep because phaggots dont do it properly.

    You'll rarely see a powerlifter/strongman on a brosplit, but a man benching 150kg aint gonna have a small chest/delts/triceps.
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