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Ok, I'm 25 been training for about a year now. I'm 6'3" and about 220. I really don't have any experience with PH's. I have read about most of the ones that bodybuilding.com sells, I even printed...

Which prohormone do yall recmmend?? I have been looking at some, but can't decide which one to use. All help is appreciated.

Thanks,

Cage

Ok...all you people that say it's junk...what DO you recommend?? I need something that WILL help and I WILL see results.

What do you recommend then? I have been working out for a while and use creatine, glutamine, protein, and ZMA. Is there anything that you would recommend??

When taking HMB along with other supplements...how much of this stuff do yall recommend taking?

I am trying to get back into shape after a car wreck that I had and I'm wanting to see what supplements yall recommend. I'm wanting to gain muscle size and weight but lose body fat at the same time....