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    Has never even won a show.... wtf has this world...

    Has never even won a show.... wtf has this world gone too.

    Brb there are teens who look better than this guy lol
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    Oh so he is a pro. I respect him for being a pro,...

    Oh so he is a pro. I respect him for being a pro, but god damn he is one ignorant fk lol.

    6 foods that work? lulz ok.



    EDIT: Strong WTF at "BB isn't a sport".

    How the fk is it not a...
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    Is this guy a pro BB'er? Or just some random guy?

    Is this guy a pro BB'er? Or just some random guy?
  • Are you going to compete? If you do, my...

    Are you going to compete? If you do, my recommendation would be physique comps.

    Dat chest....... lol. Woulddominate/10.
  • Mirin hard brah. Looks better than 99 % of TBB...

    Mirin hard brah. Looks better than 99 % of TBB posters including myself lol. repped.
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    It should come soon if you're doing BW dips now....

    It should come soon if you're doing BW dips now. how may are you at?
  • Coming from someone who just dirty bulked, please...

    Coming from someone who just dirty bulked, please take it slowly.

    BRB dying on 1600 calories a day to shed the fat I gained from my last bulk.
  • Training has NOTHING to do with gains? I beg to...

    Training has NOTHING to do with gains? I beg to differ. Do powerlifters and Bodybuilders in the same weight class look the same?
  • loling hard at people getting mad ITT. GJ on...

    loling hard at people getting mad ITT. GJ on rustling everyone's jimmies OP (srs). The roll bread is strong in dis 1.

    impressed/10
  • Just post your damn routine here! Great gains...

    Just post your damn routine here! Great gains btw, keep it up!
  • http://www.youtube.com/watch?v=ZzeSRkvZF9c

    http://www.youtube.com/watch?v=ZzeSRkvZF9c
  • Height: 5'8. Wingspan: 6'2 (74 inches). Pros and cons?

    I've noticed that my arms are my weakest point, so I decided to take measurments to make sure it wasn't all in my head. They measure 14 inches while my chest measure 42.5 inches. Along with that, I...
  • 3x5 vs 5x5 on a cut, which is better? (really quick question)

    Hey guys, i'll keep this intro short. on a cut which is more beneficial, a 3x5 or 5x5? I am only working each muscle group once a week for now until I start bulking again btw. I'm doing about 16 sets...
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    I was thinking, since I'm doing each muscle once...

    I was thinking, since I'm doing each muscle once a week, wouldn't it better for strength to do a 5x5 for the volume? it'd be two more sets than the 3x5 obviously. Thanks for the quick response bro.
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    3x5 vs 5x5 on a cut, which is better?

    Hey guys, i'll keep this intro short. on a cut which is more beneficial, a 3x5 or 5x5? I am only working each muscle group once a week for now until I start bulking again btw. I'm doing about 16 sets...
  • 3x5 vs 5x5 on a cut, which is better (quick question)

    Hey guys, i'll keep this intro short. on a cut which is more beneficial, a 3x5 or 5x5? I am only working each muscle group once a week for now until I start bulking again btw. I'm doing about 16 sets...
  • Replies
    8
    Views
    1,144

    3x5 vs 5x5 on a cut? (quick question)

    Hey guys, i'll keep this intro short. on a cut which is more beneficial, a 3x5 or 5x5? I am only working each muscle group once a week for now until I start bulking again btw. I'm doing about 16 sets...
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    Hey guys, i'll keep this short and sweet... ...

    Hey guys, i'll keep this short and sweet...


    - Stats: 190 Bench, 275 squat, 330 Deadlift.

    - When I start SS, how do I know what weight to do for the 3 x 5?

    I'd appreciate it if you could...
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    lol at queynos. this is 48th account on here? so...

    lol at queynos. this is 48th account on here? so much facepalm lol.

    Does he have a mental disorder? (srs question)


    Good vid Eric, really enjoyed it bro.
  • This. I'm surprised Nick blocked you though, he...

    This. I'm surprised Nick blocked you though, he seems like a really chill guy. Lui on the other hand is a ******* (srs)

    brb exercises using cables make the muscle smaller.


    EDIT: Agree with...
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