Are these 3 products ok to take together?? They all seem like different products that do not contain similar content. I thought this was a good stack to promote lean mass....thanks
I saw this movie last night in a packed theatre of Rocky fans cheering and clapping all the way. Overall I liked the movie, but was a little dissapointed. I felt it dragged the first hr and then was...
I'm looking to stack Ergo Amp with a good non-stim fat loss supplement next month as well as green tea extract. I have really only heard people using Avant Labs Heat with Amp. Are there any other...
Does anyone know the actual amount of Caffeine that is in Shock Therapy or SuperPump....I found here that NO-Explode is about 100mg per scoop? I want to stack Ergopharm's Amp with one of the above. I...
This was my point, notice my first post that I mentioned what works for me and this program is probably ok for beginers. If you came to this section over the past few months you would think doing...
Yeah, doing one set of bench press for 5 reps is really going to pack on the muscle in no time. Unless i followed the wrong workout, I was finished in like 20min...and that was the advanced workout.
Like I said it looks like it's cateres to beginers, which is great. I have tried the workout and to be honest I felt like a homo that did a half/a$$ workout. What will be next 1x1 workout with a max...
It seems that if you've visited this section over the past few months 5x5 is all the rage....I guess for beginers it's fine. Just from my experience training for about 6 years Splits are the way to...
Try doing some behind the neck presses. Alot of people tell you not to do these because of neck injury, but they really work the whole shoulder and upper lats. Just control your movement and don't...
Just wonder if anyone has had success training Shoulders and Back on the same day. I'm starting a new split today where I'm trying to add more cardio...I'll run this split for about 4 weeks
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