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Type: Posts; User: johnhouse1991

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  • Thread: read

    by johnhouse1991
    Replies
    0
    Views
    151

    read

    http://www.dailymail.co.uk/tvshowbiz/article-2218276/Kelly-Monaco-Bristol-Palin-Derek-Hough-bare-dancing-honed-bodies-ahead-DWTS-live-show.html
  • Replies
    34
    Views
    2,673

    red hair plz

    red hair plz
  • shoot them

    shoot them
  • Replies
    2
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    402

    p90x is basically: do 10 push ups jog in...

    p90x is basically:

    do 10 push ups
    jog in place for 60 seconds
    do 10 sit ups
    jog is place for 60 seconds
    do 10 resistance band rows

    its some intense stuff
  • Replies
    17
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    791

    funny ****

    funny ****
  • right on man

    right on man
  • If i was at your level of body fat, i would shoot...

    If i was at your level of body fat, i would shoot to loose atleast 2 pounds of fat per week.
  • penis size was not listed, must be lacking

    penis size was not listed, must be lacking
  • rep my penis please

    rep my penis please
  • tell her this if you want her to think your gay

    tell her this if you want her to think your gay
  • seriously, ask her if she takes in the butt. they...

    seriously, ask her if she takes in the butt. they love that ****
  • ask her is she takes it in the butt

    ask her is she takes it in the butt
  • Replies
    17
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    1,377

    you can kiss your muscles away with that caloric...

    you can kiss your muscles away with that caloric intake. you need to be somewhere between 2,000 and 2,500
  • Replies
    16
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    1,673

    why has nobody mentioned lean hamburger meat

    why has nobody mentioned lean hamburger meat
  • Thread: Reps

    by johnhouse1991
    Replies
    12
    Views
    259

    just a question brah, dont be a phag

    just a question brah, dont be a phag
  • Thread: Reps

    by johnhouse1991
    Replies
    12
    Views
    259

    Reps

    can someone tell me why you ***s care about reps
  • Replies
    8
    Views
    440

    ok..that sounds about right. i've doing 2100 for...

    ok..that sounds about right. i've doing 2100 for a couple days now and it feels like my muscles are eating themselves
  • Replies
    8
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    440

    I would say moderate exercise. I hit the weights...

    I would say moderate exercise. I hit the weights hard twice a week. Do an hour of cardio 5 times a week.
    20/6'3"/185/13% maybe
  • Replies
    8
    Views
    440

    Calorie questions

    My BMR is 2,100. Whats a safe daily calorie intake for cutting without losing any muscle?
  • i jerk off while in the shower..

    i jerk off while in the shower..
  • Results 1 to 20 of 67
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