Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: PBateman2

Page 1 of 5 1 2 3 4

Search: Search took 1.54 seconds.

  • Replies
    39
    Views
    707

    Definitely have to agree with this.

    Definitely have to agree with this.
  • Sorry about that - typo. Meant - LBM. Lean Body...

    Sorry about that - typo. Meant - LBM. Lean Body Mass.
  • If you are tying to lose weight, why would you...

    If you are tying to lose weight, why would you even begin a cut above your TDEE? Confused.

    Anyway, no, you keep fats/protein the same. You need to create a deficit if trying to lean out.
  • If you are not losing on 3,000cals then yes...

    If you are not losing on 3,000cals then yes decrease to 2,700-2,800cals.

    What is your TDEE?
  • Replies
    6
    Views
    171

    nope

    nope
  • Keep training (make consistent progression), eat...

    Keep training (make consistent progression), eat well, and by default you will likely change your lBB/fat ratio for the better.

    You have everything in your favor - growth, hormones, recovery,...
  • Replies
    42
    Views
    443

    This. Misinformed. Highly dependent on the...

    This. Misinformed. Highly dependent on the individual.
  • Replies
    2
    Views
    132

    Need to start here: ...

    Need to start here:

    http://i1010.photobucket.com/albums/af228/mrgrewal/343is86.jpg
  • Replies
    3
    Views
    162

    X2 on Post #2. Also, drop the BCAAs and...

    X2 on Post #2.

    Also, drop the BCAAs and Glutamine. No need for these.
  • Replies
    6
    Views
    215

    This. Prep helps a lot.

    This. Prep helps a lot.
  • Replies
    39
    Views
    707

    I can't stand thin crust. I just look at it and...

    I can't stand thin crust. I just look at it and it disappears…lol.

    All good:)
  • Replies
    6
    Views
    266

    this

    this
  • Replies
    39
    Views
    707

    Only deep dish… from Giordanos:D Sure once...

    Only deep dish…

    from Giordanos:D

    Sure once in a while…why not? Diet should never dominate your life.
  • Replies
    30
    Views
    729

    Where is the 22lb gain? No offense but you look...

    Where is the 22lb gain? No offense but you look the same - at least to me. Maybe the lighting/pic?
  • Replies
    7
    Views
    179

    Correct. It's fine.

    Correct. It's fine.
  • Replies
    229
    Views
    6,722

    ^^DAYUUUUUUUMMM! Go to Vegas from time to...

    ^^DAYUUUUUUUMMM! Go to Vegas from time to time….NOTED:D



    Ahhh I see! Thanks for that.



    Love me some Krispy Kreme. I would have at least given it a try.
  • Replies
    229
    Views
    6,722

    ^^Donut burger….have never seen! WOW! Is that...

    ^^Donut burger….have never seen! WOW! Is that from Santa Cruz Beach Boardwalk?

    Will rep on recharge. Nice one.
  • Replies
    27
    Views
    512

    I get my raw milk from Sprouts Farmer's Market...

    I get my raw milk from Sprouts Farmer's Market and never have had any issues. Tastes wonderful in milkshakes and cereals.
  • Replies
    229
    Views
    6,722

    PURE SEX! Looks good. Never tried their...

    PURE SEX! Looks good.



    Never tried their burgers. Favorite?



    My cousins live there and love this place as well. Always bragging about it…lol. Will have to try one day!
  • Thread: cutting help

    by PBateman2
    Replies
    6
    Views
    162

    I eat essentially the same foods as I normally...

    I eat essentially the same foods as I normally would just reduce portions - primarily from CHO.
  • Results 1 to 20 of 89
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout