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Type: Posts; User: Taurasaur

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    I lost exactly 100 pounds and then in the last...

    I lost exactly 100 pounds and then in the last like four months I have gained around 15 pounds and my gains are slowing, now I am losing slowly weight, should I bump it to 3300 for a while and see...
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    Sorry man, I would but I just don't know how much...

    Sorry man, I would but I just don't know how much I would need to add. No offense intended.
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    Clean Bulking calories

    Hey, gonna keep it short. I have been lifting for a few months and want to be bulking to gain around 200g muscle/week, which adds up to around 800g per month, or 1.75 pounds. If I have been eating...
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    Incredibly confused here..... why would all of...

    Incredibly confused here..... why would all of you be spending so much on frozen chicken breasts that are implanted with water and then frozen... for a higher price. I get my chicken breast fillets...
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    Chin ups for Lats, Biceps, Shoulders, Traps,...

    Chin ups for Lats, Biceps, Shoulders, Traps, Pullups for the same, Pushups and dips for Shoulders, Chest, Triceps, Situps, Crunches, Bicycles etc for abs & core
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    Forgetting weights and going oldschool

    My friend doesn't know ANYTHING to do with weights and has never lifted one in his life, he eats nothing but potato chips, fizzy drinks and chocolate all day and only spent 1 summer working out. His...
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    Abandoning weights and going oldschool

    Wrong section sorry
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    Hey, what are these allergies? Do you actually...

    Hey, what are these allergies? Do you actually swell up and become unable to breathe or what? This sounds like and anti eczema/anti candida diet or something.
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    Christmas Day Nutrition

    Merry Christmas all, finished a 100lbs cut like a few months ago and been bulking since, haven't drank anything but water since April (my birthday), as well as not eating any junk food like refined...
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