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  • From a former boxer, compound lifts are enough. ...

    From a former boxer, compound lifts are enough.
    I would however put a great focus on lifts that work your posterior chain, back, glutes, hamstrings. The amount of punching involved with boxing in...
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    https://www.google.com/search?q=mma+shorts+boxing+...

    https://www.google.com/search?q=mma+shorts+boxing+shorts&ie=utf-8&oe=utf-8#q=mma+shorts+vs+boxing+trunks
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    You're going to have to be a little more specific...

    You're going to have to be a little more specific with what your short term and long term goals are.
    You can't devise a program from your general information.
    If you want to get skinnier eat...
  • The Goat Pilsner = Pilsner Urquell Get it in...

    The Goat Pilsner = Pilsner Urquell
    Get it in draft or in a can
    FtzNj9d9BIU
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    Are you serious about boxing, as in you want to...

    Are you serious about boxing, as in you want to compete? If so you look at the coaches and the roster of boxers they have trained tournaments or championships they have won. You pick the gym with the...
  • Thread: Thank you

    by djartek
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    7
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    541

    Pick what works best for you....

    Pick what works best for you.
    http://www.mobilitywod.com/?s=shoulder
  • I don't disagree with checking completed listings...

    I don't disagree with checking completed listings I do that all the time. But only after I look at sold listings because it gives me a quicker answer if it is worth buying something to flip it. If...
  • Fixed for You.

    Fixed for You.
  • no problem

    no problem
  • PM Sent and Repped At first I thought it...

    PM Sent and Repped


    At first I thought it was an issue with one of the plugins so I removed the plugin and nothing has changed.

    I have submitted a sitemap to google, so I'll see if that...
  • I'm not new to the site I've been here for quite...

    I'm not new to the site I've been here for quite some time and used to frequent these posts in the past. However, I'm having issues that the posts off of my website (I use Wordpress) are not showing...
  • Peter Drucker & Abe Lincoln to thank for that one!

    Peter Drucker & Abe Lincoln to thank for that one!
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    http://www.twinliquors.com/sites/default/files/Cho...

    http://www.twinliquors.com/sites/default/files/Chopin%20Vodka%20Only%20Logo%20Black%20on%20White.jpg
  • not true all the time. Most of these people are...

    not true all the time. Most of these people are under accumulators of wealth. see post below:



    they get stuck in the buy everything lifestyle and never save enough to retire or live happily...
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    http://forum.bodybuilding.com/showthread.php?t=123...

    http://forum.bodybuilding.com/showthread.php?t=123273471&p=878355791&viewfull=1#post878355791
  • So True Facebook Poll

    So True


    ******** Poll
  • From a former boxer myself, I didn't get into the...

    From a former boxer myself, I didn't get into the weight room as much as I should have because of trying to keep my weight low, but that's besides the point.
    My advice:
    1. Focus on compound...
  • x 2

    x 2
  • In Jim Wendler's Words "The problem with many...

    In Jim Wendler's Words "The problem with many hypertrophy-based programs is that they leave out the strength component. You might get bigger as a result of the program, but if you don't get any...
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    Cheers 1QPMSriohyE Check this as well:...

    Cheers
    1QPMSriohyE

    Check this as well:
    http://www.t-nation.com/free_online_article/most_recent/my_favorite_upper_body_warmup
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