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Type: Posts; User: MoonDog1984

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  • 04-16-2009 02:47 PM

    Thread: what muscles should i work together?

    by MoonDog1984
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    Honestly with your workout you have to tailor it...

    Honestly with your workout you have to tailor it to what best works for you so really you will have to tweak it to what you like. Here is my weekly workout plan:

    Day 1: Chest/Triceps
    Day 2:...
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