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Type: Posts; User: agentk168

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    Isn't doing lighter lifts but with more reps...

    Isn't doing lighter lifts but with more reps better? Sorry, beginner here :P

    Checking in again here at the end of the day before I go to bed - about 2,000 calories today. Up from yesterday at...
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    Alright, thanks, will do. I also need a training...

    Alright, thanks, will do. I also need a training program, but should I focus on my diet first? Btw, I am using Livestrong MyPlate to get the numbers.

    Heading to bed.. peace out!
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    Oh wow, I just input all the foods I ate today...

    Oh wow, I just input all the foods I ate today and it only came out to 1500 calories (which I realize is very low.. but I always eat whenever I am hungry, and I don't wait too long while I'm hungry....
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    I think I'm only eating about 2,000 calories...

    I think I'm only eating about 2,000 calories (haven't counted yet).. How many do I need to eat each day? Currently at 120, 5'8, 18 years old
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    Hey guys. I'm new here. 18 years old, 120 lbs....

    Hey guys. I'm new here. 18 years old, 120 lbs. I've tried weight gainers (optimum nutrition serious mass) and whey protein (optimum nutrition gold standard whey) and it's very strong on my stomach. I...
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