A lot of people have had great results with this product... At 40 dollars....it isn't going to kill me if it absolutely has NO effects....Worth the try IMHO. I didn't mean to say that my receding...
4 sets of squat. 4 sets of leg press.. 4 second negatives on there.. 2 sets lying hamstring extension. 2 sets of seated calf raise. 4 sets of standing calf raises. 2 sets of db lunges from one side...
Stretching helps a lot. Also if you aren't doing cardio, try adding that. I know adding a good 20 minute run in the morning before I train at night helps to get things moving. Also, starting up...
And yeah. They may be. I'm not sure. I know my hairline started receding when I was 16 and now it's about 2.5 inches further back minus that one part that stays on my forehead. Lol.
for those suggesting I'm after roids... etc.. I'm not. I started lifting 3 months ago after tired of being skinnyREALLYfat. I've gone from 245 to 184.6 (this morning). I started lifting at 205...
Hey guys. After seeing some great reviews of Intimidate by iForce and APE by AEN, I decided to give APE a try cause I could order it through here. Can't wait for it to arrive. Anyways, I was...
This is what I do. I go by how it feels. If it doesn't feel exhausted, or I haven't reached failure by say 3 or 4 sets with my weight, I go til I do. Last night for Delts/Shoulders I did 15 sets...
This. Also, OP don't run a mile before lifting if you're skinny fat/new to working out. Trust me, it will significantly impact your ability to lift heavy things haha. Unless you're a great runner,...
One scoop of C4, half a scoop of Assault=Clean energy boost, good stamina..and super insane pumps. Works really well for me. Much better than either of the two doubled.. Maybe it's in my head but the...
