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So, I am done with Insanity for now. Sadly, I did not finish the workout due to the pain in my knees. I had planned to plug through to the end, but by the time week 8 came around, my knees hurt so...

Day 36. Glad to see the improvement. It's still kicking my ass, but it feels great.

I was quite glad on my Day 15 fit tests. Despite having a few days in the first two weeks where I felt I under performed, when it came time to the fit test, I saw significant improvement and that my...

After my first week of Insanity, I'm feelin' great. I did my second day of Plyometric Cardio Circuit today. Once again, it kicked my ass, but it didn't kick as much of my ass as it did on day two. ...

Thanks, dude. Much appreciated. I just did my first real day today, Plyometric Cardio Circuit and it kicked my ass. Almost vomited a few times, but I made it through. Towards the end though I was...

So, after four months of doing A Simple Beginner's Routine ( http://forum.bodybuilding.com/showthread.php?t=4195843 ), I feel fantastic. I've lost weight, put on some muscle, and I'm physically...

True dat.

Well, thank you all for the kind words. It's very much appreciated.

It's always worth getting into good physique. I wish I had done it sooner, but better late than never.

I'm ashamed, but my body is still sore from all the shoveling on Saturday night. Took me an hour and a half to shovel out my driveway with some of the drifts of snow well over my head. It's morning...

Good progress? You've made great progress.

Glad to hear it has helped your results. Every little bit helps motivate even more.

Dude, your progress is fantastic! It's absolutely incredible.

Incredible job, dude.

Now that is a great quote. Thanks, man.

This morning I learned the morning workout is not for me. I got most of it done, but the motivation just wasn't there. I'll finish it tonight when I've got that fire in me.

Don't feel to bad, dude. I got one bad neg and now I'm the lowest scum on the boards, lol. I was searching for tuna recipes and I found a great thread full of them and made a comment because I was...

Tried the Trader Joes in olive oil, smoked. I must say I enjoyed them better this way than in water, though I don't know if it was the olive oil or smokiness that I enjoyed better.

I really need...

A proof that there is no excuse. Great job, man.

True that!