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By organic don't necessary mean foods with a big "organic" label stuck on them. I'm trying to avoid genetically modified food injected with all sorts of mystery pesticides.

If you think food...

Im going grocery shopping tomorrow & id like some feedback on everyones fav natural foods. For example: I know corn especially is almost always modified, so I am looking for a freezer brand that is...

So today I had to take a wellness physical for my job. I am 5'7, 140 ish pounds. When I cut, I am 130 lbs fyi. According to the "national govt standards' id be nearing the heavy side. Hmmm. I know...

Hello friends,

I am very interested in trying to compete in bikini or figure, but there is only one thing holding me back: my professional career. I work in a bank with older execs who would...

Hi all,
Im looking for a coach for figure. Ive never competed before, but I have worked with a nutritionist who trains competitors (Exile Training). Anybody know anyone? Ive looked into Gforce, if...