Search:

You look great - healthy and fit! Keep up the good work.

Thanks for bumping this. I enjoyed reading it over my morning coffee.

I think women fail because they realize it's damn hard work and don't want to do the work, and they are misinformed. I count...

Alternatively, buy a wide mouthed thermos. Preheat with boiling water in the morning, then fill with soup, chicken/veggies, or other hot meal ... small & travels easy.

+1 me too

and 1 oz has 5 g protein and no fat.

HeidisMommy -- Thanks ... that was kind of what I was thinking ... trying to think long term here and what will work best. Thanks again!

Could you elaborate? I'm at the same point as OP deciding what equipment I should get so I can continue to progress with my home workouts.

Kpainter, thanks for starting this thread.

Freebird, I appreciate your taking the time to comment. I'll give it a try. It's a huge mind game, isn't it?

I don't know about any of the calculators ... maybe my metabolism is just shot, but according to NROL I should be eating about 1360 for weight loss (I'm in Stage 5 of the program) but I've found if I...