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So Jack3d is a no go for me?

I will try WF to see how works for me.

Thankyou for your reply.

I have not consume any preworkout product ever.

Maybe some ingredient in Jack3d is not working for me. I will try to get some sample of WF and try to increase carbs before training.

Sorry if I bother you with my question, BUT I did a search and couldn't find an answer to my problem. I always search first to see if someboy have asked what I'm looking for.

@BenW22

I don't...

Hey,

This is my second week taking Jack3d and is not working form me :(

The story so far:

Last week monday, take 1 scoop, 30 minutes before training shoulders. Good feeling, good focus, 20...

Hey,

You take the C Vit before or after taking Jack3d??

Empty stomach?

TY

Now im confused.

What about the big thread of Pre and post workout meal?

Now here everybody have diferent ideas...

I though I was the only one feeling this thing.

I was a skinny guy my whole life but now I'm starting to look like a normal guy, I've been bulking/working out from jan and I'm having the same...

From GNC store i'm reading :

"...one serving provides 2200 calories..."

Two thousands and two hundred calories per serving??

Damn, I have to eat like a caveman to that much calories :(
...

So far I been gaining weight but I don't think is for the creatine.

I started diet and exercise on 12/20/2005 at 112 pounds, and now my weight is 130.

TIA

Thanks for the links.

I'm taking GNC monohidrated creatine. (I bought it before reading bb.com)

not doing loading fase, 5g in the morning 5g in the night.

TIA

Hi I've reading bb.com for some time but this is my first post.

I've read a lot of info about creatine.

I'm about to start my second cycle of creatine (first one was dic-jan + 4 weeks off).
...