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illgrillchill · 08-05-2015 10:34 AM

Hey Jay, if you were to pick your favorite flavor of protein/AAs/BCAAs/etc what would it be?

illgrillchill · 08-05-2015 10:16 AM

Off-Beat Question: What's your biggest pet-peeve?

illgrillchill · 08-05-2015 10:10 AM

Hey Jay!

Great meeting you in NY at Unique Fitness a few weeks ago, really cool and motivating.

Question: I'm sure you've been to numerous gyms, but what's your favorite gym to visit at and...

illgrillchill · 02-23-2014 04:48 AM

Just sent a PM
Can't wait to give it a go!!!

illgrillchill · 01-21-2014 08:21 AM

1-Creatine for sure
2-Caffeine! It's the ultimate best thing for pre-workouts :D

illgrillchill · 01-15-2013 08:44 PM

Sometimes it's good to go off for a week or two if you're not feeling the intensity as much. Works for me and feels like I'm taking it for the first time.

illgrillchill · 01-15-2013 08:33 PM

I'm a fan of Hemo Rage; awesome focus and great longevity

illgrillchill · 01-15-2013 08:24 PM

You might also be taking too much of the pre-workout; be sure to take exactly what's recommended to gauge tolerance and go from there

illgrillchill · 01-15-2013 08:03 PM

Hey Universal!

I would of course put some Universal Casein Protein, water, and some pre-workout supps. I'm working on my Master's in Math Education so here's a simple equation:

Universal Casein...

illgrillchill · 01-12-2013 05:55 AM

I have used creatine and am currently using it and can confidently say my libido is not faulted during this.

illgrillchill · 01-12-2013 05:52 AM

Couldn't agree more, but I'd say take your pre-workout 30 minutes beforehand :)

illgrillchill · 01-12-2013 05:43 AM

Do a search on the bodybuilding site to find some quick tips on what proteins are helpful for which ones (Casien, Whey, etc). This should help you out too.

illgrillchill · 01-12-2013 05:39 AM

Just liked you guys on ******** and excited to try some samples.

Question though: do we PM you our address or write it here?

illgrillchill · 01-12-2013 05:18 AM

Hey Universal!

I would of course put some Universal Casein Protein, water, and some pre-workout supps. I'm working on my Master's in Math Education so here's a simple equation:

Universal Casein...

illgrillchill · 01-11-2013 06:11 PM

Great phrasing dudes

illgrillchill · 01-11-2013 06:10 PM

Clearly I can't read...thanks a bunch

illgrillchill · 01-11-2013 06:05 PM

Submission for 1/11

Good luck to all

illgrillchill · 01-10-2013 08:04 PM

Omega-3 Fish Oil is the way to go. We all need extra lubrication in our joints. No harm in that

illgrillchill · 01-10-2013 08:03 PM

Sometimes the body is used to compensating with one side instead of another. For example, I had surgery on my left knee because I tore my ACL so my other half of my body had to compensate when the...

illgrillchill · 01-10-2013 08:00 PM

Stupid question about the forums: do we get notifications when someone replies to posts we put up? I have the tabs on my Chrome since I don't want to lose em -_-

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