Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: kingnickandnate

Page 1 of 5 1 2 3 4

Search: Search took 0.20 seconds.

  • I did go and get a membership to snap yesterday...

    I did go and get a membership to snap yesterday (summer special, too cheap to pass up). So that should destroy any gaps in motivation (i never waste money :p). In fact i went and hit the gym today at...
  • Replies
    2,713
    Views
    73,692

    Kingnickandnate's final Bio Gro review :D ...

    Kingnickandnate's final Bio Gro review :D

    Use..
    2 servings of 2 scoops each twice daily. I experimented taking them at different times all throughout the day (whenever i got time to take a...
  • Replies
    2,713
    Views
    73,692

    The final days of Bio Gro. Did abs and cardio a...

    The final days of Bio Gro.
    Did abs and cardio a day ago, and finished up my bio gro yesterday with a bicep workout.

    Workout:
    -Ez bar standing curls
    --65x10x2
    --65x5x2
    --55x5x1
    --45x5x1...
  • Right now i got a break for summer, but that just...

    Right now i got a break for summer, but that just means 8 hours of work, 8 hours of sleep, and 8 hours left to somehow do everything i need done for school. lol
  • Replies
    551
    Views
    8,049

    in.

    in.
  • Replies
    2,713
    Views
    73,692

    Alright, so i'll have to do some catching up...

    Alright, so i'll have to do some catching up really quick here for the last couple days. Started a new 3rd shift job and it's been killing me so far.

    Other day..

    Flat bench press
    -185x3x5
    ...
  • I wondered where you went! School, work, school...

    I wondered where you went!
    School, work, school work.. it's killing me! Hard to find time for anything anymore. I'm finally getting into a schedule, though! I've been better.. lol. You?
  • Bicep workout.. My favorite. Standing EZ bar...

    Bicep workout.. My favorite.

    Standing EZ bar curls
    -85x10x2
    -85x8x2
    -85x6x2

    Stand EZ bar partial curls
    --85x20x4
  • Replies
    2,713
    Views
    73,692

    Bicep workout.. My favorite. Standing EZ bar...

    Bicep workout.. My favorite.

    Standing EZ bar curls
    -85x10x2
    -85x8x2
    -85x6x2

    Stand EZ bar partial curls
    --85x20x4
  • Replies
    2,713
    Views
    73,692

    Been sick the past couple days. Trying to sweat...

    Been sick the past couple days. Trying to sweat it out. Sorry for the set back guys, ill get back on it ASAP.
  • Replies
    2,713
    Views
    73,692

    Took a break over the weekend. Just did the usual...

    Took a break over the weekend. Just did the usual cardio for rest days.

    Today was a group workout day. The last one of its kind, since my last day was today.

    -Bench
    --205x3x1
    --185x5x2...
  • -EZ curl bar tricep extensions --45x10x2...

    -EZ curl bar tricep extensions
    --45x10x2
    --55x5x2
    --65x5x2

    -EZ curl bar standing rows
    --70x10x2

    -Dumbell standing tricep extensions
    --40x10x4
  • Replies
    2,713
    Views
    73,692

    Got in a killer Tri workout yesterday. Felt sick,...

    Got in a killer Tri workout yesterday. Felt sick, that feeling like your going to puke, but it never happens.. is the worst. But i pushed through it, and got it done. Just had to cut out the close...
  • Replies
    2,713
    Views
    73,692

    Got in a nice group workout today. So random, and...

    Got in a nice group workout today. So random, and hits multiple groups lightly, which sucks; but, at least its still a killer workout in general.

    -Flat bench press
    --205x3x4
    --145x10x4
    ...
  • Replies
    2,713
    Views
    73,692

    Nah. I don't either. I bench more than i can...

    Nah. I don't either. I bench more than i can deadlift :o


    Will try this today as well.
  • ya took long enough :p

    ya took long enough
    :p
  • Replies
    2,713
    Views
    73,692

    I will from now on! :D

    I will from now on! :D
  • -Shoulder Presses (Font & Back rotating)...

    -Shoulder Presses (Font & Back rotating)
    --85x10x4
    --95x10x2

    -Side Lateral Raises w/ 10 lb weight
    --2 sets of 20
    --2 sets of 10

    -Lat pulldown
    --100x5x4
  • Replies
    2,713
    Views
    73,692

    Shoulder day! (and some back) When i got done, i...

    Shoulder day! (and some back) When i got done, i couldn't even shoulder press 20lb dumbells without struggling. I guess we'll see about them doms tomorrow, haha.

    -Shoulder Presses (Font & Back...
  • Yesterday- Bicep day! My favorite lifting day...

    Yesterday-

    Bicep day! My favorite lifting day by far; haven't met anyone else who shares this feel, lol. Worked out at home today (got everything i need for biceps here).
    -EZ bar standing curls:...
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout