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Type: Posts; User: BJS001

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    From Melbourne, 28.

    From Melbourne, 28.
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    Sticky: Hi Tony, Good to see some more Aussies on...

    Hi Tony,

    Good to see some more Aussies on this site. First time iv noticed this thread.
    Inspirational story, just goes to show it doesn't matter how much some one struggles, or life gets them...
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    Good to hear it got to you ok, mine arrived about...

    Good to hear it got to you ok, mine arrived about 20/21 days after i ordered mine as well, only issue i had was Australia Post dropping it over our gate and damaging the box, other than that all...
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    Hyper shred+ bio forge stack help?

    As the tittle says, i'm going to start using hyper shred tomorrow and was wondering if its worth stacking bio forge (pro max phase2) with it.

    I also have the bb.com green tea extract tablet i was...
  • in one off the recent mens health magazines here...

    in one off the recent mens health magazines here in Aus they had a 100 push up work out, its a 6-8 week program that eventually leads to the person being able to do 100 pushups non stop in the final...
  • Pm sent, in. Great motivation over our winter...

    Pm sent, in. Great motivation over our winter here.
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    Sticky: great read, i'v had RC problem for a couple off...

    great read, i'v had RC problem for a couple off months before i finally saw a physio, which iv been getting physio for for the last 5 weeks and was ready to move to rehab vase till i re injured it at...
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    i just ordered bsn hypershred last week through...

    i just ordered bsn hypershred last week through here on the BB.com Australian store, have a look there and you'll be ok.

    BB.com has it buy one get one free in the Aus store, plus a lot off other...
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    wow just watched some off the videos, just about...

    wow just watched some off the videos, just about to start a bulking 12 week period being winter is just about to start here, then this 12 week program would be perfect after to help drop before our...
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    you can loose fat and keep muscle composition, it...

    you can loose fat and keep muscle composition, it is hard, iv been doing it for about 6 months now, you'll loose fat and tone up like i'm doing, it is a lot harder this way but i'm seeing good...
  • 3-4 a day, try to eat as many whole foods as i...

    3-4 a day, try to eat as many whole foods as i can, i have a big oats, egg and toast breakfast, a big normal lunch and a normal dinner.

    I have a low carb protein shake with water at 10 am and 4pm...
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    Have had white flood, was good but didn't deliver...

    Have had white flood, was good but didn't deliver the pump i was looking for, super pump 250 was good, best one iv had so far, from the looks off things superpump max has taken over that.

    Heard...
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    Myofusion definately the best iv tasted in...

    Myofusion definately the best iv tasted in Australia, was using myo fusion and a gnc whey and oats mix protein, just been using there low carb delight for the last couple off months with pro nos for...
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    Lemonade was nice.

    Lemonade was nice.
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    Oh ok yeh bassically you could say recomp, change...

    Oh ok yeh bassically you could say recomp, change body composition, gaining muscle while loosing fat slowly, my aim is to be 3-5 kg lighter than i am now but with a lot more muscle, i'm 5'11" and...
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    yeh i have some purple wrath here that i have...

    yeh i have some purple wrath here that i have used before during workouts and had white flood before workout, switched to super pump and liked that a lot more.

    do you just have purple wrath...
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    will this stack be ok???

    Hi all,

    I'm 28 and have been training for a while and have used supplements before, my question is more so about will the supplements i'm looking to get back on for a cycle or two still work with...
  • Thread: creatine

    by BJS001
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    [QUOTE=TimMason91;879195081]i'm just gona leave...

    [QUOTE=TimMason91;879195081]i'm just gona leave this here:

    great link, answers all questions.
  • Thread: creatine

    by BJS001
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    717

    I'm not sure if its the right way to do it but...

    I'm not sure if its the right way to do it but this is how i was told and how i do it, usually a tea spoon amount off creatine monohydrate with a pre work out supplement then a tea spoon amount with...
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    thanks for that, it was very helpful, i'm...

    thanks for that, it was very helpful, i'm currently in another industry but have recently gone back to sports and am enjoying that a bit more than my current work atm.

    i'm probably in the 2nd and...
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