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  • Back in the day... LlksFQQcrIU

    Back in the day...

    LlksFQQcrIU
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    672

    Monday May 11th

    All the cardio paid off!

    I was able to walk down and back 100ft.

    gVKeAdQzPm0
  • Banshee Chapter

    Banshee Chapter
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    18
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    672

    Friday May 8th Daily 1200

    Great finish to the week!

    yizDVw6Wl8k
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    28
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    3,256

    This ^^^

    This ^^^
  • Replies
    18
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    672

    Thursday May 7th Daily 1200

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  • Replies
    18
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    672

    Wednesday May 6th Daily 1200

    8TPHbvbtnwU
  • Replies
    18
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    672

    Tuesday May 5th Daily 1200

    9XowveqJ40c
  • Replies
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    Monday May 4th Daily 1200

    5 days of 1200+ calorie workouts.


    il6ex0t9OMM
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    80
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    1,645

    View Post

    OP - votre maîtrise de la langue anglaise laisse beaucoup à désirer .

    A examiné comment anale vous êtes français avec votre langue , je pense que vous pourriez faire mieux.
  • June 19th aka Juneteenth

    June 19th aka Juneteenth
  • I must be bored. * there was no year 0 ...

    I must be bored. * there was no year 0


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    100 199 2
    200 299 3
    300 399 4
    400 499 5
    500 599 6
    600 699 7
  • Replies
    2
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    200kg 1x5 Want a better answer? Post more...

    200kg 1x5

    Want a better answer?

    Post more detailed information.
  • 32,618 + 35 = 32,653

    32,618 + 35 = 32,653
  • OP I think you defined Primus aYDfwUJzYQg

    OP I think you defined Primus

    aYDfwUJzYQg
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    6,096

    Karen Carpenter __VQX2Xn7tI Bette Midler ...

    Karen Carpenter

    __VQX2Xn7tI

    Bette Midler

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    Joan Jett
  • Got to go with Benni 1015 no straps ...

    Got to go with Benni

    1015 no straps

    5M13EBl_jF0
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    13
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    343

    Salt prevents death.

    Salt prevents death.
  • High Plains Drifter ks7-A-7Zvak

    High Plains Drifter

    ks7-A-7Zvak
  • Replies
    11
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    391

    You mention 5x5, but not exactly what you are...

    You mention 5x5, but not exactly what you are doing. In these cases I default to beginner mode 5x5 add 5lbs a workout 3 days a week. Example - http://stronglifts.com/5x5/

    You do not need a belt...
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