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  • Good work on the squats, Leigh. Hope all is well!

    Good work on the squats, Leigh. Hope all is well!
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    I'm not even sure I'd be able to get the 110 very...

    I'm not even sure I'd be able to get the 110 very far off the pins! Good work, Flounder.
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    Their gain is certainly our loss! Joel has a...

    Their gain is certainly our loss! Joel has a wealth of knowledge.
  • Delts/Biceps

    Damn, where has this week gone? The week has seemed to fly by, I had to do a double take to realize it was actually Thursday this morning.

    If it's Thursday, I guess that means it was time to...
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    Bill, are the land mines something you're going...

    Bill, are the land mines something you're going to keep in your routine, or are you just exploring it on your deload week?
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    Sup, Flounder? Looks like heavy stuff is still...

    Sup, Flounder? Looks like heavy stuff is still being thrown around in here...


    Carry on.
  • Rest Day!

    http://www.crossfitoptimumperformance.com/wp-content/uploads/2014/05/Boomer-rest-day.jpg


    Today's my rest day. I've found four training days a week is pretty much my upper limit, both in terms...
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    Cool landmine device, Bill. Should allow you to...

    Cool landmine device, Bill. Should allow you to add move variety along the way.
  • Deads & Back

    Hey everyone, welcome to Tuesday! Day two for me back journaling, and this morning's training was heavy deads and back. It was kinda humid when I left the house this morning, but Mother Nature is...
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    It usually hits me the next day, especially after...

    It usually hits me the next day, especially after sitting at work. Ouch!

    Looks like you're doing awesome as always, Kim!
  • Think It's Time To Journal Again

    Hey everyone! Thought it should be just about time to scamper back in and start this running journal back up again. I debated whether or not to start a whole new journal, but decided to just keep...
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    Just came in here to complain about the mods.......

    Just came in here to complain about the mods....




    :) j/k Good luck with the gig, Bill.
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    But, but, but, did you hit that anabolic...

    But, but, but, did you hit that anabolic window?????? Otherwise them gainz are gone. Would feel bad, brah.



    :D
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    How do you make your beef stew, Bill? I was...

    How do you make your beef stew, Bill? I was going to look up a good crock pot recipe for the winter.
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    Very blessed that you were able to catch the Lyme...

    Very blessed that you were able to catch the Lyme disease in time. Luckily, you're a good parent and knew to get it looked at!

    Awfully glad to see you back, Erin. Sorry about the tkd, but...
  • No real issues with Windows 8. It does pretty...

    No real issues with Windows 8. It does pretty much what I need it to do, just a different way of thinking of it. I think they are smart with Windows 10 not doing the touch screen interface for...
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    We buy the store brand cinnamon apple sauce. My...

    We buy the store brand cinnamon apple sauce. My kids don't like the name brand lol
  • Then you haven't talked to very many people. I...

    Then you haven't talked to very many people.

    I am on a Reds internet forum, and that board has many, many posters who believe he should not be reinstated.
  • There are different degrees of cheating. ...

    There are different degrees of cheating. Cheating to be better, though wrong, is still somewhat understandable. Cheating to throw the outcome of a game is in no way, shape, or form understandable.
  • You can't really compare what Rose did with what...

    You can't really compare what Rose did with what the PED users did. Being involved with organized gamblers puts too high a probability on throwing a game. There is a huge difference between...
  • Results 1 to 20 of 100
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