Yeah I can vouch for the same thing. When I don't go too heavy with deadlifts, my back actually feels a lot better! but very nice, i guess form is super important..
Thanks man. I'm really considering the question of whether I should or shouldn't. How long have you been able to live with bulging discs and what precautions do you take?
Thanks for the insightful response... it was relatively light weights but maybe my form was off? I don't know but I really liked how the movement felt and the burn in my legs the next day but perhaps...
I'm a college student and I want to join my university's powerlifting team. I absolutely love squatting and deadlifting and no lift can compare to how much i enjoy doing those.
