I thought I would share a really great exercise I discovered today. Have you ever realized you can do shoulder presses with the trap bar and alleviate the problem of your head being in the way with...
I was just wondering- what is it like to be like 300 lbs in the off-season? Is it ever hard to get around or do basic things simply because of the amount of weight you are carrying?
This is exactly correct. Unlike other sports where there is at least a skill to be learned, bodybuilding is 100% genetic; you cannot change what you were given.
Fascinating interview. Thanks, John. As far as the 1980 Olympia goes, I think the thing about Arnold is he is a psychopath, and so while it has resulted in success in lots of areas in his life, it...
There are risks to anything in life of course. It sounds like he has a good perspective. I just worry about these guys when you see some of the competitors from the past dying so early. Football...
Yeah, I really like the guy as well; very down to Earth. However, to play devil's advocate, there really is no such thing as "safe" pro bodybuilding. Simply being as heavy as he is is unhealthy,...
LOL. I know you like Arnold and all, but Arnold is absolutely a narcissist and psychopath. He treats people like garbage then laughs about it, has a bully mentality, and let's not forget knew he...
I find it kind of sad a guy seemingly successful is so damn insecure. It's really kind of pathetic, pulling some girl to compare arm sizes. Gaspari seems like a sad kinda guy too. I actually saw...
The chances of dying from professional bodybuilding skyrocket. That is a fact. Exogenous hormones are simple horrible for your body; combine that with all the other crap and it is practically a...
