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The kid shouldnt have dumped it no doubt. Oh well hes young, **** happens, tell him to learn from it. The only laughable thing in this convo is that the old man says he is too busy to be on the...
Ha awesome i love unequipped (No gear hater) Serious for about 6 months. DLs for about 4. Couple years tho.
Thanks everyone! Yall have helped alot with steering me in the right direction on this forum.
My first meet was a total blast! I had so much fun and can't wait till the next one. NASA east texas regionals. weight was 162 with shoes on.
Squat-335 2 whites and a red. One red for depth.
375...
Thanks alot everyone. Got pics of the DL i will post later.
My first meet was a total blast! I had so much fun and can't wait till the next one. NASA east texas regionals. weight was 162 with shoes on.
Squat-335 2 whites and a red. One red for depth.
...
Grr havent updated in a while cuz im lazy. PR's this week involve 50 X 5 on Flyes, Deadlift 405 and would have gotten 420 but my hand was jacked, and about 10 super wide grip pull ups on the angled...
solid workout. Cut him some slack, Just ignorant. Apu is the guy off the simpson and the Cowboys kick ass :D my dads from PA so i loved givin him **** today.
My 5 rep maxs are
SQ 340 ish maybe more
DL 365 Paused reps
Bench like 230/235
Any ideas where i should start my attempts.
How could I forget with that huge article :D
Great advice guys! Thanks alot!
Ha really? how old was he lol
I have my first powerlifting meet in 2 weeks. Its NASA East Tx Regionals. I'm kinda nervous but excited too. Any veterans got advice or tips? Thanks alot.
September 20th
Skwat
135 X 10
225 X 5
275 X 3
315 X 1
350 X 2 PR (No wraps, had more in the tank)
Notes
Got kicked out of my school weight room cause the fatass football coaches wanted to...
September 17th
I ran 1 mile, 7 half miles, and some sprints. Gettin ready for soccer.
September 18th
DE Bench
Bar
115 X 10
135 X 5
Add Light Bands
135 X 8 X 3
Ha not there yet but one day.
September 15th
Bench
Bar
95 X 10
115 X 10
135 X 10
160 X 5
185 X 3
205 x 1
230 x 5
