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8865621

Did a dexa a few days ago

Date: 3/5/2018
Weight: 166
Bf%: 18.8
Fat tissue: 30.8
Lean tissue: 127.1

http://i63.tinypic.com/2vuzcw9.jpg

one more

Are you guys able to see the pics? Somehow I can't see them on my phone
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Ok guys so this is my fat loss log, I was extremely skinny fat a year ago, at 5"11 my weight was 196lbs and around 35%+bf

I started working out and lost some weight but I still had high bf%
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Be glad that you didn't end up with that sloot op, she clearly has been fuking other guys while talking to you, I feel sorry for the guy she's getting serious with

Opwilldeliverskeleton.jog

Moving back to socal (long beach) in January, im exited and kinda nervous lol

Come at me brehs

#54 checking in

good luck brah

DSzzazyQ5dCEc3BX45BT7X5xUk8nDNk5pG

in

darkstang reporting for battle

voted

Always pick 3 checking in

aware

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moaaar

Babe, por que no sirve tu whatsapp?

was thinking about this one??? opinions?

http://www.bodybuilding.com/guides/female-20to39-muscle-building/training

bump?????