Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Ben6485

Page 1 of 5 1 2 3 4

Search: Search took 1.60 seconds.

  • 132,131 + 30 = 132,161

    132,131 + 30 = 132,161
  • Replies
    124
    Views
    775

    Gym Buddy Set Report on May 24, 2013 All...

    Gym Buddy Set Report on May 24, 2013

    All Workouts and All Exercises
    Between May 24, 2013 and May 24, 2013


    5/24/13 Deadlift in None
    12:56:53 PM 135 x 10
    1:01:21 PM 245 x 5
    ...
  • 131,556 + 30 = 131,586

    131,556 + 30 = 131,586
  • Replies
    124
    Views
    775

    Gym Buddy Set Report on May 23, 2013 All...

    Gym Buddy Set Report on May 23, 2013

    All Workouts and All Exercises
    Between May 23, 2013 and May 23, 2013


    5/23/13 Calf Raise in None
    11:53:15 AM 90 x 10
    11:55:11 AM 160 x 5
    ...
  • Still have to start training for Tough Mudder...

    Still have to start training for Tough Mudder that's in October.
    The full body workout may do well for TM.
  • You do this 3x a week? I can try it out About...

    You do this 3x a week? I can try it out
    About only 3x being sufficient though...I don't go to the gym just to be better/stronger/more aesthetic. I really really enjoy lifting, which is why I like BB...
  • I know it's all about eating more. I'm currently...

    I know it's all about eating more. I'm currently reverse dieting to bulking cals.
    I just want to make sure I'm giving each muscle group a full workout....by full I mean 3 workouts per muscle group,...
  • Lower legs and abs does seem like it would be ok...

    Lower legs and abs does seem like it would be ok to do. I usually don't like to do any legs the day before back day because I do DLs and BB rows on those days. I think that's more work for upper legs...
  • 0vhJza-2xiI

    0vhJza-2xiI
  • I love the BB style lifting. Eventually I'll...

    I love the BB style lifting.
    Eventually I'll start lifting for BJJ strength again.
    I really would like to put on some mass though so the split is what I need to do.
  • Maybe at 3000 cals I'll be able to gain weight....

    Maybe at 3000 cals I'll be able to gain weight. It'll be a trial and error for me since it's my first serious try at a bulk.
  • Since misc is full of trolls this morning ...

    Since misc is full of trolls this morning

    http://forum.bodybuilding.com/showthread.php?t=154217081
  • bump

    bump
  • fast misc was a srs question. I want to hit...

    fast misc

    was a srs question. I want to hit the gym up today.
  • Replies
    2,882
    Views
    174,241

    Just caught up with thread after seeing it last...

    Just caught up with thread after seeing it last night.
    I have no advice to add. The advice you've been given has been great. Hopefully you can lose some weight and start to live a healthier...
  • I work tonight so I can't do BJJ. Hence wanting...

    I work tonight so I can't do BJJ. Hence wanting to go lift.
    I'd go to BJJ during the day but It's over an hour to the gym(which is why I only go twice a week...sometimes I go Friday mornings since I...
  • Misc...what muscle groups should I do today

    My normal split looks like this.(Could use some tweaking for sure)
    I don't lift on BJJ days because I won't perform well at practice.

    Mondays - BJJ
    Tuesdays - Chest/Legs/Abs
    Wednesdays -...
  • Replies
    124
    Views
    775

    Food log for 5-23 Calories 2724 Net Carbs 190g...

    Food log for 5-23
    Calories 2724
    Net Carbs 190g
    Protein 202g
    Fat 99g

    Going to have to work all weekend and on Memorial day weekend. Hell...I have to work tonight instead of going to do the only...
  • Replies
    35
    Views
    523

    Boots used to be...don't know what happened to...

    Boots used to be...don't know what happened to her though
  • What's your tdee?

    What's your tdee?
  • Results 1 to 20 of 97
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout