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Hi,
My name is Adam. In 2,5 months I will be doing my first junior fitness model competition. I just wanted to share my progress. I am not sure if I will get stage ready in 2,5 months even though...

I know this threat is nearly 2 years old, but I had to have a go. I wasn't on Misc for like 3 years BTW

https://youtu.be/IWMVIHkuPDg

AMCarlifter1245 my legs were always my strong point, and my calves are 16.5 inches, but in fitness they are not that important anyway. I know there is a lot of fat to loose, and I was not sure if I...

Hi,
I have been lifting for about 5 years now, and I am 20 years old. I never took my diet or supplements seriously I just love working out. Recently I decided to start doing some new things in my...

Hi!
I am 20 years old and I started working out about 5 years ago. I've been always following bodybuilding program, but recently I started power lifting program. I use to dead lift regularly,...

Ok, but maybe his diet is better, you never know. It was not just theory he proved something, so why would I not believe him? I still respect your answer, but I do not see a reason, why he would be...

HI!
Today I've read an article by some personal trainer, who discovered that high fat and low carb diet is best to loose weight (link at the bottom). That article does not contain many details, so...

Thanks for answer, but do you think I should continue doing heavier and heavier deadlifts? Because I do not want to end up with bigger waist and I my goal is purely aesthetics.

Hi!
I've been working out for few years now. First I started as a fat kid, then I was cutting, then I started bulking and now I am cutting again. I am worried about my massive waist. I've been doing...

Bless you Chestbrah

Status=ordered. Thanks OP!

http://forum.bodybuilding.com/attachment.php?attachmentid=4879183&d=1347562381

http://forum.bodybuilding.com/attachment.php?attachmentid=4872783&d=1347396396

That is not true IMO

Hehe not genius or very smart, just inteligent. Do not think being smart and inteligence always goes together.

100% me, srs. Always think about outcome and consequences. I lift on my my own, try to become perfect. The only person that I can count on is me. Srs, being inteligent sucks sometimes. I like to do...

Chill out man. I've got friends and I am not ugly, it is social anxiety that gets me.

Yeah it is true. Honestly I am very inteligent and I have very poor social skills. It is, because I care too much and overthink everything. SRS

Strong CamelJockey

Op I am not suprised your parents are concerned about your mental health. LMAO