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They have the Revitalizing gel for topical purposes, but the original product they have, the consumable liquid is whats useful for athletes.

There will always be critics such as yourself...because people will usually judge what they don't know or haven't tried...have a great day! fix your eyes.

Hi Guys,

For those who were wondering about this new so called "deal" about Redox signaling molecules and why its great for enhancing our performance during workouts and speeding up recovery time...

Hi Guys,

If you haven't already learned about the health benefits of redox signaling molecules, I encourage you folks to go ahead and look it up...good for performance improvement and recovery.

THIS ^^ !!!!!!!!!!!!! Very Good Analogy kara! .....

I've noticed that too!...I'm reading their diets, and calculating them as I go- and some totals barely even go above 1400--which doesn't even begin to compensate for what their workouts consists of...

Miracle noodles are awesome....Also Called Shirataki Noodles---Most Asian Stores carry them..., however I also found some in Safeway- (where the Tofu is)....really good dieting 'filler'. Health Food...

1300 cals/per day for you sounds quite low!....what I would do is try to revive your metabolism by gradually increasing your calories to maintenance, (work your way up +so many calories a week)...I...

I think that every couple of days are too frequent to be weighing yourself....The scale fluctuates often due to water retention and other reasons....I was told it is best to weigh yourself once a...

This may be old news to some of you, but I just came across a training program online that also provides a lot of information on the 'why' it is effective--along with awesome nutritional...

French Toast made with Ezekiel Bread, Egg whites, & Cinnamon.
With side of Waldens' Sugar & Calories free Chocolate dip, Fat free cottage cheese, Strawberries & a little bit of sugar free maple...

check out this thread.
http://forum.bodybuilding.com/showthread.php?t=126390893

ooh wow, interesting Strategy!! ^_^

Agreed.
However, if you are able to be in the GYM 5 days in a row, instead of a full body routine---why not do a 5-day split....and train 1-2 body parts a day,...

for example..
mon-Back ,...

Aloha there,

so sorry to hear about your son's ordeal :( lucky he is alive and breathing!! Earlier this year, in the middle of March, i experienced a stressful time that set me back 2 months from...

thanks once again!


Real food is wayy better. Powder's are the Convenient alternate option around workouts!.


yup! I turn into a hungry vampire till I'm replenished also! lols.
As for the...

umm...you don't need to train them that often...compound movements work them hard enough! save your abs for those exercises....you wouldn't want to tire out your core....but training them 2-3 times a...

Special K Protein Plus...it taste's pretty darn good....and that crunchiness can be paired well with blueberries, strawberries, heck...anything!

because chicken rocks yo!!....the taste, the texture---so filling and satisfying!
hmm...psychologically speaking, maybe you conditioned your senses to relate the taste and consumption of chicken to...

hey thanks!....ooh good eye, yeah that sure does make sense as my body will be SCREAMING to absorb the goodies post workout...thanks((: and thanks for the avocado suggestion..and no ways you are a...