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Your little ass would have been pinned by that whale. You would be all red faced talking smack and punching her in her robust midsection while she laughs at your weakling attempts and continues to...

Didn't show any actual killing, looks like the tiger couldn't even penetrate the skin of the gator.

All the crazy training you do and you roll your ankle golfing. Sick world my friend.

Oh and sexy pond and blue on the oly lifts...

4 years ago i had one ever i grandma house which is hunted
this dude came out the chandelier
and start pound on my chest i could feel every hit
so jus closed my eyes tell it was gone

Awesome squatting bro!

http://i196.photobucket.com/albums/aa252/pancomo/thumbsuplowres.jpg

Upper I

Bench:
255x5
265x5

Incline:
215x5
215x5

a good nights sleep and a cool day and big man is busting out PR's again.

son, I am proud.

Run like the wind Scottie D.

No set routine, just working on conditioning and explosiveness/strength.

Lower Body

Speed squats
135+chainx2
165x2
160x2
160x2
155x2

killer sessions as usual there mighty D.

pansy workout as usual my Scottish lad.

i see the atg's are still beastly considering the rest period.

oh yeah, I did tabata sprints this morning. that's right, nsb's actually working the...

close, but i need a couple more years to reach scott donald strength levels, than they are mine

starting one soon, will link you up good sir...

Beastly

I just been fighting bears in the mountains, but i'm back and subscribing to Mr. Donald's journal.

Whoa, ol' Scott Donald is a pimp now

Good to hear from guys that went through a similar situation, pumps me up knowing you are all doing so well now. Looks like I'll have to push past the meat head mentality and take it easy during this...

Thanks for the responses guys.

I'm using the EP regimen (etoposide and cisplatin)

Your words are uninspiring but honest, taking it easy and concentrating strictly on the cure is the most...

I'm only 21 but no way I'm posting this in the misc. Thought I could fathom some possible advice from this section.

I'm Starting chemo for testicular cancer, I want to maintain as much muscle mass...

lulz

Strong unnecessary rage.