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    Fierce 5 Week 14-3 Weight: 163.2 Calories...

    Fierce 5
    Week 14-3

    Weight: 163.2
    Calories n/a


    Workout A

    PR
  • Did you expect anything different? Just watch the...

    Did you expect anything different? Just watch the first 5 minutes of Hardwells Ultra set and you will exactly what he is going to be pushing out in front of everyone for years to come. Unless this...
  • Sounds interesting, I hope it works for you and...

    Sounds interesting, I hope it works for you and you can share your story with others. Everyone has their own ways of going about this and I don't think there is one single way that is correct. The...
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    Thanks man, it's been a little while since you...

    Thanks man, it's been a little while since you have been around. Hope all is well!



    Do it! Then you can see that 135 is not as tough as it sounds I just need to keep bulking!



    Thanks...
  • Were McDonalds and Burger King like this when...

    Were McDonalds and Burger King like this when they first opened? Would be interesting to know what these places were like before they became a cesspool for ****ty service, unclean buildings and food...
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    http://www.underconsideration.com/brandnew/archive...

    http://www.underconsideration.com/brandnew/archives/chipotle_logo_horizontal_inv.gif

    Although they are tough to find in the Northeast
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    Ab wheel? No thanks Jeff! That is a brutal thing...

    Ab wheel? No thanks Jeff! That is a brutal thing to superset. MFP is weird I think the nutrition facts are all built by the users or at least in most cases so I am guessing they do not get reviewed...
  • huge press for 8 reps man! Very impressive. When...

    huge press for 8 reps man! Very impressive. When are we making the move to TM?
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    Boxing sounds like so much fun, I am moving in...

    Boxing sounds like so much fun, I am moving in about a month so I am going to try to find a boxing gym in the area and give it a go. I need something to go along with lifting and I always wanted to...
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    Feels good man! Didn't seem like much of an...

    Feels good man! Didn't seem like much of an accomplishment at the time. I think I can get way more out of those they should be comparable to bench in a way.



    Thanks man, I have never done a...
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    3,835

    Fierce 5 Week 14-2 Weight: 166.0 Calories...

    Fierce 5
    Week 14-2

    Weight: 166.0
    Calories n/a


    Workout B

    PR
  • No Stamkos? Edit: saw you posted about him...

    No Stamkos?

    Edit: saw you posted about him later, I hope he kills it this season.
  • It is annoying as hell but it can be funny as...

    It is annoying as hell but it can be funny as **** too. I don't pay too much attention to others at the gym but when I first get there I hear everyone talking to each other the best thing I have...
  • Poll: I did the audio book for Psycho-Cybernetics. I...

    I did the audio book for Psycho-Cybernetics. I thought it was as basic and easy to go through as any self help book needed to be. Good clear examples and then an activity at the end of each chapter...
  • Never trust a red head

    Never trust a red head
  • I'm not against trying different things when it...

    I'm not against trying different things when it comes to this issue since I'm assuming what ever you did before wasn't really working for you. With that being said, those who have posted before me...
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    Horrible troll In after age has been posted ...

    Horrible troll
    In after age has been posted



    Welcome to the misc, now watch as everyone only smashes 10/10 HBB's but can never seem to post any evidence.


    I don't follow him regularly but...
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    Sucks to hear about your squats man. I know the...

    Sucks to hear about your squats man. I know the feeling all to well, as I struggle with them all the time. Hope the arm pain subsides and you can get back in the ring!
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    Ahh now I get it. I was at my home gym so I...

    Ahh now I get it. I was at my home gym so I probably wasn't getting too much attention.
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    I agree. Honestly didn't care for the squat one...

    I agree. Honestly didn't care for the squat one it was so long winded and had some good pointers but it wasn't any better than reading though starting strength or other videos that explained the...
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