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Type: Posts; User: Ironface

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    Abs recover faster than most other muscle groups....

    Abs recover faster than most other muscle groups.

    Also, don't judge progress based on soreness.
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    189

    Wtf does that mean?

    Wtf does that mean?
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    747

    #skinnyfatproblems. You can, but it's a...

    #skinnyfatproblems. You can, but it's a slooooooooooooooow process. You would see much faster results biting the bullet and jumping straight into a cut or bulk cycle.
  • Try to eliminate anxiety-induced fidgeting. ...

    Try to eliminate anxiety-induced fidgeting.

    You also misspelled "Performance" in your channel name; might wanna get that checked.
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    747

    Slow bulk your way to becoming a fat fuk, then...

    Slow bulk your way to becoming a fat fuk, then cut.

    OR

    Cut down to a scrawny concentration camp survivor, then bulk.

    Your choice OP.
  • Thread: Bulk or cut?

    by Ironface
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    8
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    298

    Could you embed or attach that? A lot of effort...

    Could you embed or attach that? A lot of effort just to view a pic..

    Going by your stats; bulk.
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    3,987

    The fact that you can't spell "somatotypes" makes...

    The fact that you can't spell "somatotypes" makes me laugh at your ignorance.
  • Thread: Cardio

    by Ironface
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    6
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    186

    Aware me on high volume weight lifting

    Aware me on high volume weight lifting
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    5
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    190

    No one exercise is necessary.

    No one exercise is necessary.
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    1,059

    It's better than 20. Oh and stop posting the...

    It's better than 20.

    Oh and stop posting the same thread over and over again. kthanks
  • Thread: is op a fgt?

    by Ironface
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    9
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    140

    Op I once I was in a grocery store and on my way...

    Op I once I was in a grocery store and on my way to get chocolate semen. On the way there i saw a girl I knew. I talked to her and told her how I was working at a different place now and how I'm...
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    991

    Those damn grills. ...

    Those damn grills.

    http://www.meatbasics101.com/images/barbecue_grill.jpg
  • Nope, never heard of a silveback1996 or a Yahweh....

    Nope, never heard of a silveback1996 or a Yahweh.

    To answer the question asked by a Silverback1996; I would rather a 100 nice clean wieners in my mouth and I'm not even gay
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    That's one misleading title

    That's one misleading title
  • Who's silveback1996?

    Who's silveback1996?
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    86

    Nah bro I'm sweet that sloot is ploughworthy...

    Nah bro I'm sweet

    that sloot is ploughworthy though
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    1,000

    Is that because you're black?

    Is that because you're black?
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    1,179

    My biggest fear? Mod negs, of course. I thought...

    My biggest fear? Mod negs, of course. I thought that was obvious.
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    188

    Don't be silly. We both know you're on spread. ...

    Don't be silly. We both know you're on spread.

    Next time you threaten me, silverblack, it will be negs for life. Got it?

    I may even spam your inbox with pics of gorillas.
  • Gotta stay away from dat dere aspartame brah ...

    Gotta stay away from dat dere aspartame brah

    worse "side effects" than steroids nomsaiyan????
  • Results 1 to 20 of 99
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